tag:blogger.com,1999:blog-37440116350164979942024-03-05T20:46:58.771-08:00MY MENTAL MADNESS MEMOIRThe provocative TRUE journey through my struggles with mental illnessStephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.comBlogger79125tag:blogger.com,1999:blog-3744011635016497994.post-42904112901846857942020-01-25T11:14:00.001-08:002020-01-25T11:14:31.165-08:00Why I write on mental health?<h2>
I write about mental health topics to inspire and encourage those around me, whether they themselves suffer or they know someone who does. I put my heart and soul into each and every one of my books. I care and I want my readers to know that. They are not alone and they can and will recover. Much love to you all!</h2>
Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com0tag:blogger.com,1999:blog-3744011635016497994.post-55021093123141718462019-12-08T10:28:00.000-08:002019-12-08T11:13:49.241-08:00UNBEATABLE NEWS ON MENTAL HEALTH AUTHOR!!!<div dir="ltr">
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Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com0tag:blogger.com,1999:blog-3744011635016497994.post-11966447708372062832019-11-27T13:41:00.001-08:002019-11-27T13:41:24.828-08:00Gratitude Today & Every Day!During this time of year we must reflect on things we are grateful for. The little things along with the bigger ones. It is the perfect time to give someone we are grateful for a gift that shows love and offers hope.<div><br></div><div>Check out these gift ideas...</div><div><div>www.amazon.com/author/allenstephanie</div><div><div class="separator" style="clear: both; text-align: center;">
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</div><br></div><div><br></div></div>Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com0tag:blogger.com,1999:blog-3744011635016497994.post-12697307262433815522019-11-16T11:46:00.001-08:002019-11-16T11:47:09.453-08:00Narrator Note of HOW TO SURVIVE ADDICTION...<div><div>Narrator’s Note</div><div>Hi Listeners!</div><div>I hope you are enjoying Stephanie’s words of wisdom and have found her words as comforting and inspiration as so many others and I have.</div><div>We all know life isn’t easy – it feels downright impossible at times, but I know you can overcome any obstacle that comes your way.</div><div>Always remember that you deserve a better life and you can make that happen for yourself by taking control and following the tips in this useful guide and you will find the light and happiness at the end of the addiction tunnel.</div><div>As Stephanie says, you must never give up, gather up your inner strength and brace yourself against the storm mighty warrior. You will be the victor in the end.</div><div>I wish you all the success and happiness in the world.</div><div>Sincerely,</div><div>Holly Holt</div></div><div><br></div><div>ww.amazon.com/author/allenstephanie</div><div><br></div><div><div class="separator" style="clear: both; text-align: center;">
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</div><br></div><div><br></div>Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com0tag:blogger.com,1999:blog-3744011635016497994.post-53115114534886667392019-11-07T13:40:00.001-08:002019-11-07T13:47:57.992-08:00Thrilling, Stunning, Tell All<br />
<div style="margin: 0px 0px 11px;">
<b><span style="font-size: 12pt; line-height: 107%; margin: 0px;">Who I am</span></b></div>
<br />
<div style="margin: 0px 0px 11px;">
<span style="font-size: 12pt; line-height: 107%; margin: 0px;">My name is
Stephanie Anne Allen and I am a recovered mental health patient.<span style="margin: 0px;"> </span>I suffer from symptoms of schizophrenia as
well as, but not limited to, depression, bipolar disorder, borderline
personality disorder, and schizoaffective disorder.</span></div>
<br />
<div style="margin: 0px 0px 11px;">
<span style="font-size: 12pt; line-height: 107%; margin: 0px;">But I do not
let my mental health define me.<span style="margin: 0px;"> </span>I am so
much more.<span style="margin: 0px;"> </span>I am a kind, compassionate,
empathetic, determined, brave, and courageous individual who just happens to be
inflicted with mental illness.<span style="margin: 0px;"> </span>I am not
my illness.<span style="margin: 0px;"> </span>What I have suffered has
shaped and molded me into a much better version of myself.</span></div>
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<div style="margin: 0px 0px 11px;">
<br /></div>
<br />
<div style="margin: 0px 0px 11px;">
<b><span style="font-size: 12pt; line-height: 107%; margin: 0px;">What I do</span></b></div>
<br />
<div style="margin: 0px 0px 11px;">
<span style="font-size: 12pt; line-height: 107%; margin: 0px;">I am a
quickly emerging self-published author.<span style="margin: 0px;">
</span>I have written 10 books on mental illness.<span style="margin: 0px;"> </span>One of which is an intriguing memoir that is
rising the charts.<span style="margin: 0px;"> </span>The other 9 are self
help books that offer insight inspiration, encouragement, and tips on how to
cope.</span></div>
<br />
<div style="margin: 0px 0px 11px;">
<span style="font-size: 12pt; line-height: 107%; margin: 0px;">Here is a
list of all my works that have inspired readers worldwide:</span></div>
<br />
<div style="margin: 0px 0px 0px 48px; text-indent: -0.25in;">
<span style="font-family: "symbol"; font-size: 12pt; line-height: 107%; margin: 0px;"><span style="margin: 0px;">·<span style="font-size-adjust: none; font-stretch: normal; font: 7pt "Times New Roman"; margin: 0px;">
</span></span></span><span style="font-size: 12pt; line-height: 107%; margin: 0px;">My
Mental Madness Memoir</span></div>
<br />
<div style="margin: 0px 0px 0px 48px; text-indent: -0.25in;">
<span style="font-family: "symbol"; font-size: 12pt; line-height: 107%; margin: 0px;"><span style="margin: 0px;">·<span style="font-size-adjust: none; font-stretch: normal; font: 7pt "Times New Roman"; margin: 0px;">
</span></span></span><span style="font-size: 12pt; line-height: 107%; margin: 0px;">How
to Survive Depression</span></div>
<br />
<div style="margin: 0px 0px 0px 48px; text-indent: -0.25in;">
<span style="font-family: "symbol"; font-size: 12pt; line-height: 107%; margin: 0px;"><span style="margin: 0px;">·<span style="font-size-adjust: none; font-stretch: normal; font: 7pt "Times New Roman"; margin: 0px;">
</span></span></span><span style="font-size: 12pt; line-height: 107%; margin: 0px;">How
to Survive Bipolar Disorder</span></div>
<br />
<div style="margin: 0px 0px 0px 48px; text-indent: -0.25in;">
<span style="font-family: "symbol"; font-size: 12pt; line-height: 107%; margin: 0px;"><span style="margin: 0px;">·<span style="font-size-adjust: none; font-stretch: normal; font: 7pt "Times New Roman"; margin: 0px;">
</span></span></span><span style="font-size: 12pt; line-height: 107%; margin: 0px;">How
to Survive Schizophrenia</span></div>
<br />
<div style="margin: 0px 0px 0px 48px; text-indent: -0.25in;">
<span style="font-family: "symbol"; font-size: 12pt; line-height: 107%; margin: 0px;"><span style="margin: 0px;">·<span style="font-size-adjust: none; font-stretch: normal; font: 7pt "Times New Roman"; margin: 0px;">
</span></span></span><span style="font-size: 12pt; line-height: 107%; margin: 0px;">How
to Survive Anxiety</span></div>
<br />
<div style="margin: 0px 0px 0px 48px; text-indent: -0.25in;">
<span style="font-family: "symbol"; font-size: 12pt; line-height: 107%; margin: 0px;"><span style="margin: 0px;">·<span style="font-size-adjust: none; font-stretch: normal; font: 7pt "Times New Roman"; margin: 0px;">
</span></span></span><span style="font-size: 12pt; line-height: 107%; margin: 0px;">How
to Survive Borderline Personality Disorder</span></div>
<br />
<div style="margin: 0px 0px 0px 48px; text-indent: -0.25in;">
<span style="font-family: "symbol"; font-size: 12pt; line-height: 107%; margin: 0px;"><span style="margin: 0px;">·<span style="font-size-adjust: none; font-stretch: normal; font: 7pt "Times New Roman"; margin: 0px;">
</span></span></span><span style="font-size: 12pt; line-height: 107%; margin: 0px;">How
to Survive PTSD</span></div>
<br />
<div style="margin: 0px 0px 0px 48px; text-indent: -0.25in;">
<span style="font-family: "symbol"; font-size: 12pt; line-height: 107%; margin: 0px;"><span style="margin: 0px;">·<span style="font-size-adjust: none; font-stretch: normal; font: 7pt "Times New Roman"; margin: 0px;">
</span></span></span><span style="font-size: 12pt; line-height: 107%; margin: 0px;">How
to Survive Schizoaffective Disorder</span></div>
<br />
<div style="margin: 0px 0px 0px 48px; text-indent: -0.25in;">
<span style="font-family: "symbol"; font-size: 12pt; line-height: 107%; margin: 0px;"><span style="margin: 0px;">·<span style="font-size-adjust: none; font-stretch: normal; font: 7pt "Times New Roman"; margin: 0px;">
</span></span></span><span style="font-size: 12pt; line-height: 107%; margin: 0px;">How
to Survive Eating Disorders</span></div>
<br />
<div style="margin: 0px 0px 11px 48px; text-indent: -0.25in;">
<span style="font-family: "symbol"; font-size: 12pt; line-height: 107%; margin: 0px;"><span style="margin: 0px;">·<span style="font-size-adjust: none; font-stretch: normal; font: 7pt "Times New Roman"; margin: 0px;">
</span></span></span><span style="font-size: 12pt; line-height: 107%; margin: 0px;">How
to Survive Addiction</span></div>
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<div style="margin: 0px 0px 11px;">
<u><span style="font-size: 12pt; line-height: 107%; margin: 0px;">www.amazon.com/author/allenstephanie</span></u></div>
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<b><span style="font-size: 12pt; line-height: 107%; margin: 0px;">A
Troubled Past</span></b></div>
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<div style="margin: 0px 0px 11px;">
<span style="font-size: 12pt; line-height: 107%; margin: 0px;">I suffered
mental illness from a very early and tender age of 14.<span style="margin: 0px;"> </span>It presented itself first as clinical
depression.<span style="margin: 0px;"> </span>I went in and out of
hospitals (about one time each year) to receive additional diagnoses.<span style="margin: 0px;"> </span>I have been hospitalized over 20 times in my
life for mental health issues.</span></div>
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<div style="margin: 0px 0px 11px;">
<span style="font-size: 12pt; line-height: 107%; margin: 0px;">At the
hospital, the doctors would quickly put me on medications and release me.<span style="margin: 0px;"> </span>So, I would go home, and the symptoms would
return, and they seemed to get worse than the previous times.</span></div>
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<div style="margin: 0px 0px 11px;">
<span style="font-size: 12pt; line-height: 107%; margin: 0px;">It was so
bad that I ended up being incarcerated.<span style="margin: 0px;">
</span>Upon being there, I had no idea where I was.<span style="margin: 0px;"> </span>I was living in a world I was completely
detached from.<span style="margin: 0px;"> </span>I had no basis for any
sort of reality.</span></div>
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<div style="margin: 0px 0px 11px;">
<span style="font-size: 12pt; line-height: 107%; margin: 0px;">If you want
to know in more detail about my past, please read My Mental Madness Memoir.</span></div>
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<b><span style="font-size: 12pt; line-height: 107%; margin: 0px;">How I
recovered</span></b></div>
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<span style="font-size: 12pt; line-height: 107%; margin: 0px;">My recovery
was a long and painful one.<span style="margin: 0px;"> </span>Long because
it took so many years to find a point where I was stable and wouldn’t
relapse.<span style="margin: 0px;"> </span>And painful because of all the
hurt I endured due to the illness itself and a few mental health professionals
who just didn’t seem to really care about those who were mentally ill.<span style="margin: 0px;"> </span></span></div>
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<div style="margin: 0px 0px 11px;">
<span style="font-size: 12pt; line-height: 107%; margin: 0px;">I always
maintained a sense of hope.<span style="margin: 0px;"> </span>I always
told myself that it would get better.<span style="margin: 0px;"> </span>I
kept the faith in God and in myself.<span style="margin: 0px;"> </span>I
would never allow myself to quit.<span style="margin: 0px;"> </span>I
acknowledged that things would get better.<span style="margin: 0px;">
</span>It wasn’t the end for me.<span style="margin: 0px;"> </span>I had
to trust in myself and the mental health professionals that surrounded me.</span></div>
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<div style="margin: 0px 0px 11px;">
<span style="font-size: 12pt; line-height: 107%; margin: 0px;">I am
worthy!<span style="margin: 0px;"> </span>I have purpose!<span style="margin: 0px;"> </span>I have a reason to be alive!<span style="margin: 0px;"> </span>I am not ever giving up!</span></div>
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<div style="margin: 0px 0px 11px;">
<b><span style="font-size: 12pt; line-height: 107%; margin: 0px;">My
Message of Hope</span></b></div>
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<div style="margin: 0px 0px 11px;">
<span style="font-size: 12pt; line-height: 107%; margin: 0px;">Recovery may
be extremely difficult, but it’s worth it.<span style="margin: 0px;">
</span>Don’t give up.<span style="margin: 0px;"> </span>It’s easy for some
to say, but for someone like me it’s not, and it should be taken to heart.<span style="margin: 0px;"> </span>Life will get better.<span style="margin: 0px;"> </span>You may have relapses.<span style="margin: 0px;"> </span>But continue to seek treatment.<span style="margin: 0px;"> </span>And people may taunt and make fun of you but
let them.<span style="margin: 0px;"> </span>They have absolutely no idea
who you are or what you have been though.<span style="margin: 0px;">
</span>You were given your individual life because God has an ultimate plan for
you.<span style="margin: 0px;"> </span>He is making you stronger for your
next mission in life.<span style="margin: 0px;"> </span>Trust and Believe.</span></div>
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<div style="margin: 0px 0px 11px;">
<b><span style="font-size: 12pt; line-height: 107%; margin: 0px;"><a href="http://www.amazon.com/author/allenstephanie">www.amazon.com/author/allenstephanie</a></span></b></div>
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<b></b><i></i><u></u><sub></sub><sup></sup><strike></strike>Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com0tag:blogger.com,1999:blog-3744011635016497994.post-45102234396922978462019-11-03T08:08:00.000-08:002019-11-03T08:08:56.161-08:00EXCELLENT REVIEW of MY MENTAL MADNESS MEMOIR<span class="reviewTitle">"The mentally ill do not belong in jails</span> <br />
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<div id="short_R19OUIIATJ80GF" style="display: none;">
This memoir offers an insider's viewpoint on the author's insanity and details the striking incompetence of a system of psychiatric care which leads to her incarceration. For years, Stephanie is not allowed to stay in hospitals long enough to reach recovery, as her insurance will not pay, and her psychosis is allowed to continue. As she is released from hospitals again and again, still unwell, her psychosis worsens. Finally,...<a class="readMore" href="https://www.blogger.com/null" id="R19OUIIATJ80GF">Read More</a> </div>
<div>
This memoir offers an insider's viewpoint on the author's insanity and details the striking incompetence of a system of psychiatric care which leads to her incarceration. For years, Stephanie is not allowed to stay in hospitals long enough to reach recovery, as her insurance will not pay, and her psychosis is allowed to continue. As she is released from hospitals again and again, still unwell, her psychosis worsens. Finally, as her psychosis comes to its climax, she believes she must set her apartment on fire to benefit those around her by killing "witches."<br />
<br />
Following her arson, she spends a month in a hospital, psychotic and not improving. She is then transferred to jail where she lingers in solitary confinement for months, too psychotic to even know where she is, unaware that she is even incarcerated. She is then transferred to another hospital. It takes over a year in that psychiatric hospital, but Stephanie finally receives the care she needs, and finds a medication regimen that works for her. Her sanity is restored, and she resumes a normal life. The book ends with hope.<br />
<br />
This book is eye-opening to the failure of the system of psychiatric care in America. There is need for change in the system of care where people like Stephanie fall through the cracks. Had she been hospitalized long enough at the beginning, and received the care that she so badly needed-- and deserved-- at the onset, she would never have committed a crime, or ended up behind bars."</div>
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<br /></div>
<div>
Like what you have read?</div>
<div>
Read MY MENTAL MADNESS MEMOIR now!</div>
<div>
<a href="http://www.amazon.com/author/allenstephanie">www.amazon.com/author/allenstephanie</a></div>
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Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com0tag:blogger.com,1999:blog-3744011635016497994.post-62559042440817121322019-10-30T14:11:00.001-07:002019-10-30T14:11:51.483-07:00THE MENTALLY ILL DO NOT BELONG IN JAILS...<div>Latest review of MY MENTAL MADNESS MEMOIR...</div><div>5 out of 5 stars</div><div>"The mentally ill do not belong in jails</div><div>This memoir offers an insider's viewpoint on the author's insanity and details the striking incompetence of a system of psychiatric care which leads to her incarceration. For years, Stephanie is not allowed to stay in hospitals long enough to reach recovery, as her insurance will not pay, and her psychosis is allowed to continue. As she is released from hospitals again and again, still unwell, her psychosis worsens. Finally, as her psychosis comes to its climax, she believes she must set her apartment on fire to benefit those around her by killing "witches."</div><div><br></div><div>Following her arson, she spends a month in a hospital, psychotic and not improving. She is then transferred to jail where she lingers in solitary confinement for months, too psychotic to even know where she is, unaware that she is even incarcerated. She is then transferred to another hospital. It takes over a year in that psychiatric hospital, but Stephanie finally receives the care she needs, and finds a medication regimen that works for her. Her sanity is restored, and she resumes a normal life. The book ends with hope.</div><div><br></div><div>This book is eye-opening to the failure of the system of psychiatric care in America. There is need for change in the system of care where people like Stephanie fall through the cracks. Had she been hospitalized long enough at the beginning, and received the care that she so badly needed-- and deserved-- at the onset, she would never have committed a crime, or ended up behind bars."</div><div><br></div><div>Paperback & eBook</div><div>Www.amzn.to/2CO9ECL</div><div><br></div><div>Audiobook</div><div>https://www.audible.com/pd/B078S9XXR4/?source_code=AUDFPWS0223189MWT-BK-ACX0-104606&ref=acx_bty_BK_ACX0_104606_rh_us</div><div><br></div><div><div class="separator" style="clear: both; text-align: center;">
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</div>#books</div><div>#mentalhealth</div><div>#mentalhealthreads</div><div>#memoirs</div><div>#autobiography</div><div>#psychology</div><div>#mentalillness</div><div><br></div>Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com0tag:blogger.com,1999:blog-3744011635016497994.post-26201889871714439902019-09-23T12:14:00.000-07:002019-09-23T12:14:49.338-07:00CONGRATS TO ME ON BOOK #10!!!By Stephanie Anne Allen<br />
<br />
Within the last couple days, I have published <strong>How to Survive Addiction</strong>. This is the 9th book in the <strong>How to Survive Series</strong>. Other books in the series are about depression, bipolar disorder, schizophrenia, anxiety, borderline personality disorder, PTSD, schizoaffective disorder, and eating disorders. These uplifting and empowering self-help books offer insight, inspiration, encouragement, and tips on how to cope.<br />
<br />
My very first book is titled <strong>My Mental Madness Memoir</strong>. This is a first-hand account of dealing with mental illness. It is raw, honest, intriguing, and compelling. This book is 100% unique and one-of-a-kind. The author takes you deep into the mind of someone with severe mental illness and shows you that it is possible to not only survive but to thrive. The author beats all the given odds and emerges victorious.<br />
<br />
I just want everyone to know that I wasn’t always stable. I suffered debilitating mental illnesses. I went through hell. But with love, faith, hope, strength, and courage, I was able to defy all the odds. I want everyone to know that they too can overcome any hardship, difficulty, or problem. Please use my books as guides in your journey of recovery.<br />
<br />
Comment from a book fan:<br />
“…It has helped transform my life in such a way I cannot explain.”<br />
<br />
Let my books transform your life also!<br />
<br />
<a href="http://www.amazon.com/author/allenstephanie">MY AUTHOR'S PAGE</a><br />
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<a href="https://www.facebook.com/hashtag/mentalhealth?source=feed_text&epa=HASHTAG" rel="noopener nofollow" target="_blank"><u>#mentalhealth</u></a><u><span class="ql-cursor"></span></u><br />
<a href="https://www.facebook.com/hashtag/mentalhealthawareness?source=feed_text&epa=HASHTAG" rel="noopener nofollow" target="_blank"><u>#mentalhealthawareness</u></a><br />
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<a href="https://www.facebook.com/hashtag/inspiration?source=feed_text&epa=HASHTAG" rel="noopener nofollow" target="_blank"><u>#inspiration</u></a><br />
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<a href="https://www.facebook.com/hashtag/psychology?source=feed_text&epa=HASHTAG" rel="noopener nofollow" target="_blank"><u>#psychology</u></a><br />
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<b></b><i></i><u></u><sub></sub><sup></sup><strike></strike><br />Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com0tag:blogger.com,1999:blog-3744011635016497994.post-52848309628843038212019-08-24T11:56:00.002-07:002019-08-24T11:56:43.140-07:00EXCELLENT & POSITIVE REVIEW of MY MENTAL MADNESS MEMOIR by READER<div class="text_exposed_root text_exposed" id="id_5d6185259206c3009837940">
MY MENTAL MADNESS MEMOIR BY STEPHANIE ANNE ALLEN<br />
"Brutal...<br /> Stephanie Ann Allen takes us on a journey through her life and the struggles that she has had with multiple mental illnesses in this memoir.<br /> Let me start off by saying that I can relate to it all... the psychosis, the childhood bullying, not fitting in and feeling awkward, the alleged rape, the delusions, the weight gain, the depression, the self-mutilation, the suicide attempts, all of it. I have indeed been throug<span class="text_exposed_hide">...</span><span class="text_exposed_show">h it all as well. I will be candid here and say that I share some of the same diagnosis as the author who wrote this book. But this book isn't just about me and it's not just about the author. This book is a testament to the things that we face, that we fear, that we struggle with every single day of our lives. As people with mental illness our lives are not easy. Simply seeing things straight most days is not easy. We are constantly battling with our own minds and thoughts. The author is a very brave individual to share so much about herself and her struggles.<br /> As a book itself I feel that it needs a few finishing touches and final polishes to make things a little easier on the readers and the target audience of the book:<br /> If you don't relate to the narrator in any way you will find the writing very dry and raw. The book could really do with some filler and/or dialogue as it is just straight facts written here. As a reader looking in from the outside it is hard to build up emotion for the narrator when it is written in this manner. That along with the bold, block text makes it very difficult to read.<br /> This book is not an easy read to begin with as some of the points that are brought up are heartbreaking to say the least. It is quite unimaginable that one person could go through so much and still come out on the other side. I always look up to individuals who are able to do that. <br /> To the author of this book I say that you are a very strong and beautiful individual. I thank you for sharing your story with us. <span class="_5mfr"><span class="_6qdm" style="background-image: url("https://static.xx.fbcdn.net/images/emoji.php/v9/t6c/1/16/2764.png"); font-size: 16px; height: 16px; width: 16px;">❤️</span></span>"</span><br />
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Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com0tag:blogger.com,1999:blog-3744011635016497994.post-89249121557658940912019-07-20T04:52:00.001-07:002019-07-20T04:53:22.585-07:00FREE Self Help Books<p dir="ltr">Back to back promos!!</p>
<p dir="ltr">Self help books that offer insight, inspiration, encouragement, & tips on how to cope.</p>
<p dir="ltr">FREE How to Survive Anxiety<br>
7/21/19--7/25/19</p>
<p dir="ltr">FREE How to Survive Schizoaffective Disorder<br>
7/26/19--7/30/19</p>
<p dir="ltr">Www.Amazon.com/author/allenstephanie<br></p>
Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com0tag:blogger.com,1999:blog-3744011635016497994.post-63149545638816223562019-07-19T15:29:00.001-07:002019-07-19T15:31:33.077-07:00How to Survive Eating Disorders<p dir="ltr">Narrator’s Note on HOW TO SURVIVE EATING DISORDERS...</p>
<p dir="ltr">Greetings readers!</p>
<p dir="ltr">So exciting for me to narrate another amazing book of Stephanie’s where we can benefit from her professional background in psychology as well as her own personal experience.</p>
<p dir="ltr">I know her heart is pure and she is truly a beautiful person who wants everyone to find the beauty within themselves and to find happiness in this life.</p>
<p dir="ltr">I myself have struggled with an eating disorder and know many friends and family members who have so I also can relate and am happy to say I have conquered an eating disorder.</p>
<p dir="ltr">Honestly I think the key to it all is to find that inner beauty.  I have a lot of saggy skin from my weight loss, but guess what, I still feel beautiful and I’m so proud of how much healthier I have become.</p>
<p dir="ltr">I can finally keep up with my two children!  I will never forget when my little girl cried out in joy how happy she was that I was swinging with her (previously I was too big to do so) and I just cried and cried for happiness.</p>
<p dir="ltr">You too can conquer your inner demons and find your inner beauty and find that true happiness in life.  Seek it out and you will win this battle!</p>
<p dir="ltr">Sincerely,</p>
<p dir="ltr">Holly Holt</p>
<p dir="ltr">Www.Amazon.com/author/allenstephanie<br><br><br><br></p>
Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com0tag:blogger.com,1999:blog-3744011635016497994.post-71931376529226978382019-06-04T16:42:00.001-07:002019-06-04T16:42:56.634-07:00FREE kindle copy of How to Survive PTSD<p dir="ltr">In honor of PTSD survivors!!!!</p>
<p dir="ltr">Uplifting & empowering self help book that offers insight, inspiration, encouragement, and tips on how to cope.</p>
<p dir="ltr">Free kindle copy from June 7 to June 11.</p>
<p dir="ltr">Mark your calendar now!  I care!</p>
<p dir="ltr">Author link.</p>
<p dir="ltr"><a href="http://www.Amazon.com/author/allenstephanie">Https://www.Amazon.com/author/allenstephanie</a></p>
Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com0tag:blogger.com,1999:blog-3744011635016497994.post-64107549213422737532019-02-17T13:38:00.000-08:002019-02-17T13:38:29.202-08:00Giving Love to Those with Mental Illness on Valentine's Day!<b></b><br />
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<span style="font-family: Calibri;"><span style="margin: 0px;"> </span>On this
“day of love” we often forget those who need love the very most.<span style="margin: 0px;"> </span>We take for granted that we have love to give
and share.<span style="margin: 0px;"> </span>We don’t even give a second
thought to those who are suffering from “love deficiencies”.<span style="margin: 0px;"> </span></span></div>
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<span style="font-family: Calibri;"><span style="margin: 0px;"> </span>People
with mental illness often feel a great deal of loneliness, especially on a holiday
like Valentine’s Day.<span style="margin: 0px;"> </span>They feel that no
one truly loves them, and the very thought of this day can be devastating to
them.<span style="margin: 0px;"> </span>To them it’s not just another day
of being alone.<span style="margin: 0px;"> </span>This day of aloneness
seems a million times more painful.</span></div>
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<span style="font-family: Calibri;"><span style="margin: 0px;"> </span>Please reach
out to those who need love this Valentine’s Day.<span style="margin: 0px;"> </span>This special day is not just for lovers.<span style="margin: 0px;"> </span>It is a day to “SPREAD THE LOVE”!<span style="margin: 0px;"> </span>I hope you will reach out to someone just to
show you care.</span></div>
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<span style="font-family: Calibri;"><span style="margin: 0px;"> </span>On this
Valentine’s Day, I am giving away FREE eBook copies of How to Survive
Depression from February 14, 2019 through February 18, 2019, to all who go to
my Amazon page and request a totally free copy.<span style="margin: 0px;">
</span>No purchase, no obligation.<span style="margin: 0px;"> </span>It is
just my way of spreading the love this year on Valentine’s Day!</span></div>
<br />
<div style="margin: 0px 0px 10.66px;">
<span style="font-family: Calibri;"><a href="http://www.amazon.com/author/allenstephanie">www.amazon.com/author/allenstephanie</a></span></div>
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<b></b><i></i><u></u><sub></sub><sup></sup><strike></strike><span style="font-family: Calibri;"></span>Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com0tag:blogger.com,1999:blog-3744011635016497994.post-8084614377637103252019-01-30T14:16:00.000-08:002019-09-17T07:25:19.115-07:00OUTSTANDING NARRATOR'S REVIEW NOW RELEASED TO PUBLIC!<div style="-webkit-text-stroke-width: 0px; background-color: transparent; color: black; font-family: Arial; font-size: 16px; font-style: italic; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;">
"Hi Listeners!</div>
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Isn’t Stephanie the coolest?
Not only do I have the awesome privilege of narrating her books, but she
personally sends me a signed copy of each of them! I’m blown away that she asks me to add in my
thoughts at the end too, which is such an honor.</div>
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It makes me feel so happy to be a part of her journey in
changing lives. Kudos to you for
listening to this book. That shows me
that you are ready to make a positive change in your life. I just know you can and will do it!</div>
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I promise you that if you have the courage to follow her
tips, you will overcome your mental illness.
It’s definitely no walk in the park, but Stephanie and I both know you
have the power in you.</div>
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Don’t worry about the naysayers, they may never get it so
don’t let it bother you.</div>
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Just focus on you and how wonderful you are going to make
your life! You can overcome any
adversity. You have the strength in
you. Believe it! Never give up. Take your life back, take the necessary
action, get back up when you fall (it may happen a lot-just be patient and
never give up) and be happy because you so deserve it!</div>
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God bless!</div>
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Holly Holt"</div>
Narrator for Stephanie Anne Allen<br>
Author of MY MENTAL MADNESS MEMOIR &<br>
THE HOW TO SURVIVE SERIES<br>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEVWLddN16dCYYnJgFiZPc6_GW7aFYeNR8xrRb1lXRIGKkLs7OfTt3BdtB4R2X6YOpIRyZdddvSX4OOuif9-qfhXLlEZSpYnxKmWtql2YLB5khs_blRZ1_ROK8R04xHVOcrTNGWbbtkiCS/s1600/Holly-pic+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1203" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEVWLddN16dCYYnJgFiZPc6_GW7aFYeNR8xrRb1lXRIGKkLs7OfTt3BdtB4R2X6YOpIRyZdddvSX4OOuif9-qfhXLlEZSpYnxKmWtql2YLB5khs_blRZ1_ROK8R04xHVOcrTNGWbbtkiCS/s320/Holly-pic+2.jpg" width="320"></a></div>
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Did you like what Holly had to say? Want to check out Stephanie's books? Click this link...</div>
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<a href="http://www.amazon.com/author/allenstephanie">www.amazon.com/author/allenstephanie</a></h2>
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from there you can read Stephanie Anne Allen's bio and info about all her books. Then you can choose whether you want to purchase them in kindle, paperback, or audiobook version.</div>
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<br>Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com0tag:blogger.com,1999:blog-3744011635016497994.post-5827969739221824982019-01-11T15:53:00.001-08:002019-01-11T15:53:42.196-08:00From back cover: MY MENTAL MADNESS MEMOIR<p dir="ltr">From back cover of the quickly emerging book MY MENTAL MADNESS MEMOIR...<br>
"This chilling, shocking, interesting, and intriguing true story takes you deep into the mind of the author who suffers from several severe mental illnesses. The author describes in detail all the insanity, disturbing behaviors, oppressive symptoms, and various feelings associated with the mental battles within her own mind.</p>
<p dir="ltr">The author suffers from clinical depression, bipolar disorder, schizophrenia, schizoaffective disorder, and borderline personality disorder. She struggles with social thoughts and attempts, self-mutilating behaviors, mania, paranoia, anxiety, and psychosis with intense halluncinations of all five of her senses, and multiple delusions, including the belief that she is the "second-coming of Christ".</p>
<p dir="ltr">Take this journey with the author as her life takes rapid turns for the worst... But after years of being extremely mentally unstable, she acquires the courage, strength, hope, and faith she needs to understand, accept, and lives with her illnesses. Only then is she able to turn her once miserable and fearful life around."</p>
<p dir="ltr">Available in ebook, paperback, & audiobook. Get yourself and a friend a copy today!</p>
<p dir="ltr">Www.amzn.to/2CO9ECL</p>
Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com0tag:blogger.com,1999:blog-3744011635016497994.post-17305226721491480902019-01-05T13:49:00.000-08:002019-01-05T13:49:47.215-08:00SEE WHAT THE AUDIENCE THINKS OF MY MENTAL MADNESS MEMOIR...<h2 class="title" style="-webkit-text-stroke-width: 0px; background-color: transparent; color: black; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 17.6px; margin-bottom: 8px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;">
<span style="font-size: small;"><a href="https://www.goodreads.com/author_blog_posts/17789401-2-outstanding-comments-on-my-mental-madness-memoir" style="color: #00635d; text-decoration: none;">2 OUTSTANDING COMMENTS ON MY MENTAL MADNESS MEMOIR</a> </span><span style="-webkit-text-stroke-width: 0px; background-color: transparent; color: #181818; display: inline !important; float: none; font-family: "Merriweather","Georgia",serif; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 21px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><span style="font-size: small;"></span></span></h2>
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<span style="font-size: small;">
Latest Review on MY MENTAL MADNESS MEMOIR<br style="line-height: 17.32px; margin-bottom: 0px;" /><br style="line-height: 17.32px; margin-bottom: 0px;" />5 out of 5 stars<br style="line-height: 17.32px; margin-bottom: 0px;" />"Fascinating, terrifying, and utterly real<br style="line-height: 17.32px; margin-bottom: 0px;" />December 30, 2018<br style="line-height: 17.32px; margin-bottom: 0px;" />Stephanie Allen’s harrowing account of her journey through mental illness is bold, unflinching, and honest. Never before have I read a memoir that takes the reader so completely into the mind of its author. In writing this remarkable book, Ms. Allen has selflessly allowed us to witness both the low points and triumphs of her life to date. You will emerge from her story with a deep appreciation for the complexity and power of the human mind."<br style="line-height: 17.32px; margin-bottom: 0px;" /><br style="line-height: 17.32px; margin-bottom: 0px;" />Awesome feedback on MY MENTAL MADNESS MEMOIR!<br style="line-height: 17.32px; margin-bottom: 0px;" />"Stephanie ...What a wonderful book! I think you are so brave to have shared your story. I must admit I was intrigued by you and your story, from all your posts on Facebook it seems like you really wanted to help people and I was intrigued to find out what was driving you. It sounds like you have had a really tough time, I understand, I suffer from psychosis as well and it took me years before I got the medication I needed. I thought your memoir was brilliant, honest without being brutal and a real message of hope that you can come through years of suffering. I think it also highlights the need for better treatment for mental illness and does raise questions about why you had to suffer for so long before you got the help you needed. But well done for coming through it and well done for sharing your story... I can only hope I inspire people as much as you..."</span></h3>
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<span style="font-size: small;">Get your own copy now!</span></div>
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<span style="font-size: small;"><a href="https://amzn.to/2CO9ECL">https://amzn.to/2CO9ECL</a></span></div>
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<span style="font-size: small;">Available in eBook, paperback, & audiobook.</span></div>
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<b></b><i></i><u></u><sub></sub><sup></sup><strike></strike><br />Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com0tag:blogger.com,1999:blog-3744011635016497994.post-39532150223517545232018-12-29T15:45:00.000-08:002018-12-29T15:45:05.338-08:00WANTING BETTER MENTAL HEALTH IN 2019?
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<span style="font-family: Calibri;">RESOLVING TO BETTER YOUR MENTAL HEALTH THIS NEW YEAR!</span></div>
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<span style="font-family: Calibri;">As 2018 is about to end and 2019 is about to begin, we often
begin to ponder life and ask ourselves some very important questions regarding
our hopes, our dreams, and our goals for the new year.<span style="margin: 0px;"> </span>We also may reflect on all the things we did
not accomplish that we had hoped we would this past year.<span style="margin: 0px;"> </span>We may feel a mix of joy and sadness.<span style="margin: 0px;"> </span>Of hope and of fear.<span style="margin: 0px;"> </span>Of anticipation and of anxiety.</span></div>
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<span style="font-family: Calibri;">This year what I would like to see everyone focus on is their
own mental health.<span style="margin: 0px;"> </span>There are so many out
there who are suffering in silence because of ignorance, fear of rejection and
judgement, stigma, and feeling that no one would understand them.<span style="margin: 0px;"> </span></span></div>
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<span style="font-family: Calibri;">And all of that is completely valid.<span style="margin: 0px;"> </span>I will not downgrade or deny you of feeling
those emotions.<span style="margin: 0px;"> </span>But take hold of all of
that and choose to help yourself.<span style="margin: 0px;"> </span>Be
your own best friend and seek help for your depression, mania, loneliness,
emptiness, psychosis, despair, grief, anxiety, anger, whatever it may be.<span style="margin: 0px;"> </span>Others will judge.<span style="margin: 0px;"> </span>Others will stare.<span style="margin: 0px;"> </span>Others will talk.<span style="margin: 0px;"> </span>And it does hurt.<span style="margin: 0px;"> </span>But let them, because those people are not
worth your time.<span style="margin: 0px;"> </span>You are worth far more
than the pointed hatred of someone slandering you for having a mental illness.</span></div>
<br />
<div style="margin: 0px 0px 10.66px;">
<span style="font-family: Calibri;">Find the self-respect and the self-love deep within
you.<span style="margin: 0px;"> </span>Use that to propel yourself forward
in a positive direction towards recovery.<span style="margin: 0px;">
</span>A perfect place to start would be by reading or listening to one of my
inspirational mental health recovery books:</span></div>
<br />
<div style="margin: 0px 0px 0px 48px; text-indent: -0.25in;">
<span style="font-family: Symbol; margin: 0px;"><span style="margin: 0px;">·<span style="font-size-adjust: none; font-stretch: normal; font: 7pt "Times New Roman"; margin: 0px;">
</span></span></span><span style="font-family: Calibri;">My Mental Madness Memoir</span></div>
<br />
<div style="margin: 0px 0px 0px 48px; text-indent: -0.25in;">
<span style="font-family: Symbol; margin: 0px;"><span style="margin: 0px;">·<span style="font-size-adjust: none; font-stretch: normal; font: 7pt "Times New Roman"; margin: 0px;">
</span></span></span><span style="font-family: Calibri;">How to Survive Depression</span></div>
<br />
<div style="margin: 0px 0px 0px 48px; text-indent: -0.25in;">
<span style="font-family: Symbol; margin: 0px;"><span style="margin: 0px;">·<span style="font-size-adjust: none; font-stretch: normal; font: 7pt "Times New Roman"; margin: 0px;">
</span></span></span><span style="font-family: Calibri;">How to Survive Bipolar Disorder</span></div>
<br />
<div style="margin: 0px 0px 0px 48px; text-indent: -0.25in;">
<span style="font-family: Symbol; margin: 0px;"><span style="margin: 0px;">·<span style="font-size-adjust: none; font-stretch: normal; font: 7pt "Times New Roman"; margin: 0px;">
</span></span></span><span style="font-family: Calibri;">How to Survive Schizophrenia</span></div>
<br />
<div style="margin: 0px 0px 0px 48px; text-indent: -0.25in;">
<span style="font-family: Symbol; margin: 0px;"><span style="margin: 0px;">·<span style="font-size-adjust: none; font-stretch: normal; font: 7pt "Times New Roman"; margin: 0px;">
</span></span></span><span style="font-family: Calibri;">How to Survive Anxiety</span></div>
<br />
<div style="margin: 0px 0px 0px 48px; text-indent: -0.25in;">
<span style="font-family: Symbol; margin: 0px;"><span style="margin: 0px;">·<span style="font-size-adjust: none; font-stretch: normal; font: 7pt "Times New Roman"; margin: 0px;">
</span></span></span><span style="font-family: Calibri;">How to Survive Borderline Personality Disorder</span></div>
<br />
<div style="margin: 0px 0px 10.66px 48px; text-indent: -0.25in;">
<span style="font-family: Symbol; margin: 0px;"><span style="margin: 0px;">·<span style="font-size-adjust: none; font-stretch: normal; font: 7pt "Times New Roman"; margin: 0px;">
</span></span></span><span style="font-family: Calibri;">How to Survive PTSD</span></div>
<br />
<div style="margin: 0px 0px 10.66px;">
<span style="font-family: Calibri;">I wish you all the best of luck in your journey of recovery
from mental illness!<br />
Much love,</span></div>
<br />
<div style="margin: 0px 0px 10.66px;">
<span style="font-family: Calibri;">-Stephanie Anne Allen</span></div>
<div style="margin: 0px 0px 10.66px;">
<span style="font-family: Calibri;"><br /></span></div>
<br />
<div style="margin: 0px 0px 10.66px;">
Author's Page: <a href="http://www.amazon.com/author/allenstephanie"><span style="color: #0563c1; font-family: Calibri;">www.amazon.com/author/allenstephanie</span></a></div>
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<b></b><i></i><u></u><sub></sub><sup></sup><strike></strike><span style="font-family: Calibri;"></span>Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com0tag:blogger.com,1999:blog-3744011635016497994.post-87810603137012847212018-12-06T09:45:00.000-08:002018-12-06T09:45:54.191-08:00Turning the Horror of Mental Illness into Positivity and Inspiration<br />
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<br /></div>
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<b><span style="font-size: 14.0pt; line-height: 107%;">OBJECTIVE</span></b></div>
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<span style="font-size: 14.0pt; line-height: 107%;">My pen name
is Stephanie Anne Allen, and I am writing this post to bring hope and
inspiration to all those with mental illness.<span style="mso-spacerun: yes;">
</span>I want to be a <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 107%;">prime
example of how you can not only survive the greatest of adversities, but you
can also thrive.<span style="mso-spacerun: yes;"> </span>You can turn the pain
into something very positive and productive.<o:p></o:p></span></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-size: 14.0pt; line-height: 107%;">MY STORY <o:p></o:p></span></b></div>
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<span style="font-size: 14.0pt; line-height: 107%;">I’ve been
diagnosed with many different mental illnesses over the years. They include
depression, bipolar disorder, schizophrenia, schizoaffective disorder,
borderline personality disorder, and an anxiety disorder.<span style="mso-spacerun: yes;"> </span>The psychiatrists tried nearly every
medication available out there on me.<span style="mso-spacerun: yes;"> </span>Most
medications didn’t work and the ones that did, had bad side effects.<span style="mso-spacerun: yes;"> </span>I struggled for years and tried endlessly to
make sense of my own existence.<span style="mso-spacerun: yes;"> </span>I was in
and out of psych hospitals all my life.<span style="mso-spacerun: yes;">
</span>I tried to commit suicide several times and was addicted to
self-mutilation.<span style="mso-spacerun: yes;"> </span>All I wanted and longed
for was death.<span style="mso-spacerun: yes;"> </span>There just seemed to be no
hope out there, and I felt like no one even cared about me.<span style="mso-spacerun: yes;"> </span>I felt totally lonely and ashamed for having
“mental problems”.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 107%;">When I was
manic, I had racing thoughts, impulsive and risky behaviors, and I had
delusions of grandeur.<span style="mso-spacerun: yes;"> </span>I had major
trouble sleeping and had an excess amount of energy.<span style="mso-spacerun: yes;"> </span>My moods shifting rapidly from one extreme to
the other—up and down, just like a roller coaster. <o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 107%;">When I was
psychotic, I suffered from delusions of all sorts and from hallucinations of
all 5 senses.<span style="mso-spacerun: yes;"> </span>I thought I was the
“savior of medical science”.<span style="mso-spacerun: yes;"> </span>I even
believed at one point that I was the “second-coming of Christ”.<span style="mso-spacerun: yes;"> </span>I saw, felt, tasted, heard, and smelled
things that weren’t really there.<span style="mso-spacerun: yes;"> </span>I
believed I was going to be killed and raped by perpetrators, and this lasted from
2005 to 2016.<span style="mso-spacerun: yes;"> </span>Can you even imagine
living for the fear of your safety and your very life for 11 years?<span style="mso-spacerun: yes;"> </span>Not easy.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 107%;">Anyways, having
mental illness caused me to lose everything accept my own life!<span style="mso-spacerun: yes;"> </span>I lost friendships, relationships, jobs,
cars, homes, and even my freedom at several points.<span style="mso-spacerun: yes;"> </span>I committed a crime due to my insanity, and
while being locked up I got my life back together.<o:p></o:p></span></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-size: 14.0pt; line-height: 107%;">HOW I TURNED MY LIFE AROUND<o:p></o:p></span></b></div>
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<span style="font-size: 14.0pt; line-height: 107%;">It was not
easy, but I managed to go from rock bottom all the way to the top.<span style="mso-spacerun: yes;"> </span>I found the courage, strength, faith, and
hope I needed to overcome the greatest of odds.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 107%;">I realized
finally, while incarcerated, that I indeed was mentally ill and that it was
nothing to be ashamed of.<span style="mso-spacerun: yes;"> </span>The doctors
stabilized me on meds and I was able to get the therapeutic treatment I
needed.<span style="mso-spacerun: yes;"> </span>I learned about what causes me
to get to that point of psychosis.<span style="mso-spacerun: yes;">
</span>Stress was a key!<span style="mso-spacerun: yes;"> </span>So, I now know
I cannot stress myself out.<span style="mso-spacerun: yes;"> </span>I have to do
things at my own pace.<span style="mso-spacerun: yes;"> </span>I have learned
coping skills for when I feel stressed.<span style="mso-spacerun: yes;">
</span>I gained much insight into my mental illness and how I can “deal”
effectively with the symptoms as they present themselves.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 107%;">I realized
that I am not alone.<span style="mso-spacerun: yes;"> </span>I am a worthwhile
person with purpose who deserves dignity and respect.<span style="mso-spacerun: yes;"> </span>I am on this Earth for a reason.<span style="mso-spacerun: yes;"> </span>The greatest love of all is self-love.<span style="mso-spacerun: yes;"> </span>Never give up!<span style="mso-spacerun: yes;"> </span>Everything happens for a reason.<span style="mso-spacerun: yes;"> </span>Never lose faith and hope!<o:p></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-size: 14.0pt; line-height: 107%;">MY LIFE TODAY<o:p></o:p></span></b></div>
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<span style="font-size: 14.0pt; line-height: 107%;">Today, I am
39-years-old, but I have the wisdom of an 80 year old woman.<span style="mso-spacerun: yes;"> </span>After being released from the state hospital,
I have written seven books in under two years.<span style="mso-spacerun: yes;">
</span>One memoir and six self-help books.<span style="mso-spacerun: yes;">
</span><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 107%;">My Mental
Madness Memoir is a deep look into my mind.<span style="mso-spacerun: yes;">
</span>You can learn my whole life story in depth and clarity.<span style="mso-spacerun: yes;"> </span>It is a very emotion-provoking book.<span style="mso-spacerun: yes;"> </span>The reader is taken on a journey through the
insanity.<span style="mso-spacerun: yes;"> </span>Readers can take full
participation into the author’s thoughts and feelings.<span style="mso-spacerun: yes;"> </span>It is quite unique, because I hide absolutely
nothing.<span style="mso-spacerun: yes;"> </span>This is an extremely real,
one-of-a-kind, page-turning book.<span style="mso-spacerun: yes;"> </span>You
will see me at my very best and feel my joy, but you will also feel my pain and
see how I persevered through it all.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 107%;">I have also
written the How to Survive Series.<span style="mso-spacerun: yes;"> </span>Out
currently are ones on depression, bipolar disorder, schizophrenia, anxiety, borderline
personality disorder, and PTSD.<span style="mso-spacerun: yes;"> </span>These
powerful self-help books offer the reader insight and inspiration.<span style="mso-spacerun: yes;"> </span>They provide hope and tips on how to
effectively cope.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 107%;">I have
inspired hundreds of people through these books!<span style="mso-spacerun: yes;"> </span>I love that I am now very happy and have
found my calling and purpose in this life.<span style="mso-spacerun: yes;">
</span>Without all the pain and adversity, I would have never accomplished
that.<span style="mso-spacerun: yes;"> </span>I would not be the person I am
today.<span style="mso-spacerun: yes;"> </span>I have gained a great deal more
compassion, love, empathy, understanding, and wisdom.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 107%;">I did suffer,
and I suffered terribly, but I turned it all around and now I am using the pain
for the benefit of those who are going through all that I have.<span style="mso-spacerun: yes;"> </span>I have made a great life from a very rocky
foundation.<span style="mso-spacerun: yes;"> </span>But I did it.<span style="mso-spacerun: yes;"> </span>And you can too! You can become and do
anything you want in your life.<span style="mso-spacerun: yes;"> </span>The
opportunities are endless.<span style="mso-spacerun: yes;"> </span>Make your
life one that will never be forgotten!<o:p></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-size: 14.0pt; line-height: 107%;">About the author</span></b><span style="font-size: 14.0pt; line-height: 107%;"><o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 107%;">Stephanie
Anne Allen is the quickly emerging author of My Mental Madness Memoir, How to
Survive Depression, How to Survive Bipolar Disorder, How to Survive
Schizophrenia, How to Survive Anxiety, How to Survive Borderline Personality
Disorder (BPD), and How to Survive PTSD (posttraumatic stress disorder).<span style="mso-spacerun: yes;"> </span>She holds a BA in clinical psychology and is
a former case manager for the mentally ill.<span style="mso-spacerun: yes;">
</span>She also has a lifetime of personal experience with mental illness. Ms.
Allen is also a NAMI (National Alliance on Mental Illness) peer support group
facilitator.<o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 107%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; line-height: 107%;"><a href="http://www.amazon.com/author/allenstephanie">Amazon Author Page</a></span></div>
<h3>
<a href="http://eepurl.com/dd5jYj">Join Mailing List</a></h3>
<br />Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com0tag:blogger.com,1999:blog-3744011635016497994.post-91815645277311593212018-11-26T13:55:00.003-08:002019-06-04T16:02:08.800-07:00GIFTS FOR THOSE WANTING TO RECOVER FROM MENTAL ILLNESS! Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com0tag:blogger.com,1999:blog-3744011635016497994.post-64384960424340469962018-11-26T11:09:00.000-08:002018-11-26T11:09:23.460-08:00Latest Review of MY MENTAL MADNESS MEMOIR<div class="big450BoxBody" style="background-color: white; background-repeat: repeat-y; color: #181818; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 12px;">
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"Mental Madness Memoir: The Provocative True Journey Through My Struggles with Mental Illness<br />The author shares her experiences with severe mental illness in her life and the ways it affected her as she got into her teens and twenties going forward. A very moving story relating all of the frightening times she went through, not understanding what was happening to her or why her life kept falling apart. How she at last got things under control and made progress. A good read for memoir readers, those with an interest in or having family members with mental illnesses, especially multiple mental illnesses, a super honest, illuminating book on the topic. If you’ve never had or seen what real mental illness looks like, then you need to read this and get educated and help get rid of the stigma. This isn’t the Dark Ages anymore, folks. Stephanie was brave enough to share her story, honestly as possible and it’s not easy to listen to her painful hurting, and loneliness at times. She has some serious mental illnesses that messed up her life repeatedly until she got a handle on what the problem was, and that took many years. She wants her struggles to help others, and I really hope it does. A complimentary audio copy was provided by the author for my honest yet voluntary review."<br /><a href="https://amzn.to/2CO9ECL">Learn More about My Mental Madness Memoir</a></h4>
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Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com0tag:blogger.com,1999:blog-3744011635016497994.post-73892070008652905892018-11-20T09:54:00.000-08:002018-11-25T08:44:18.585-08:00HOW TO GIVE A MEANINGFUL GIFT THIS CHRISTMAS<br />
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<span style="font-size: 12pt;">Are you unsure
of what to give a loved one this coming Christmas?</span><span style="font-size: 12pt;"> </span><span style="font-size: 12pt;">Another toy?</span><span style="font-size: 12pt;">
</span><span style="font-size: 12pt;">Perhaps an outfit?</span><span style="font-size: 12pt;"> </span><span style="font-size: 12pt;">Maybe perfume?</span><span style="font-size: 12pt;"> </span><span style="font-size: 12pt;">Sure, the list goes on and on with ideas of
what would be the perfect gift.</span><span style="font-size: 12pt;"> </span><span style="font-size: 12pt;">But really
do they NEED another toy, another outfit, or another bottle of perfume??</span><span style="font-size: 12pt;"> </span><span style="font-size: 12pt;">Sure, those might seem to be nice, and even
expensive, but are they truly meaningful and thoughtful?</span><span style="font-size: 12pt;"> </span><span style="font-size: 12pt;">Do they truly come from the heart??</span><span style="font-size: 12pt;"> </span><span style="font-size: 12pt;">I think not!</span></div>
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<span style="font-size: 12pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%;">Why not give
a gift that offers your support and encouragement?<span style="mso-spacerun: yes;"> </span>Why not offer a gift that will benefit the recipient?<span style="mso-spacerun: yes;"> </span>A gift that shows that you love and care for
them… a gift that will help them… a gift that may even save their life!!<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%;">Ok.<span style="mso-spacerun: yes;"> </span>You may be wondering what this gift could be…<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%;">????????????????<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%;">Have you ever
given someone you love a self-help book?<span style="mso-spacerun: yes;">
</span>Self-help books can motivate and encourage individuals to better themselves.<span style="mso-spacerun: yes;"> </span>Self-help books often inspire a reader to make
needed changes in their lives.<span style="mso-spacerun: yes;"> </span>Self-help
books are also defined as self-development books, and that is exactly what they
do!!<span style="mso-spacerun: yes;"> </span>They help the reader “develop” a
better “self”!<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%;">There are
many, many, self help books out there, so you may be wondering where to start.<span style="mso-spacerun: yes;"> </span>How about reading books from an author who has
not only been a mental health professional, but has also suffered from mental
illness for over 25 years?<span style="mso-spacerun: yes;"> </span>This author
would surely be very well-rounded and extremely creditable.<span style="mso-spacerun: yes;"> </span>She’s seen been sides of the “mental health”
epidemic, and also she has even earned a degree in clinical psychology.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%;">Sure, if an
author like that exists, I would surely read mental health recovery books
written by her!!<span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%;">Well, an author like
that does exist.<span style="mso-spacerun: yes;"> </span>Check out the following
books:<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 107%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 107%;">My
Mental Madness Memoir<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 107%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 107%;">How
to Survive Depression<o:p></o:p></span></div>
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</span></span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 107%;">How
to Survive Bipolar Disorder<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
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</span></span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 107%;">How
to Survive Schizophrenia<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 107%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 107%;">How
to Survive Anxiety<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 107%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 107%;">How
to Survive Borderline Personality Disorder (BPD)<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 107%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 107%;">How
to Survive PTSD<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;">(All books
available in eBook, paperback, and audiobook)<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;">Amazing
titles? Yes, I think so.<span style="mso-spacerun: yes;"> </span>And what is astonishingly
amazing is that the author suffered with all those conditions and still defied the
odds and emerged from the depths of Hell.<span style="mso-spacerun: yes;">
</span>She overcame pain and suffering, and she achieved a happy existence with
mental stability. And has been given another chance at life.<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;">Who is this author?<span style="mso-spacerun: yes;"> </span>Well, frankly, she is ME! <span style="mso-spacerun: yes;"> </span>And I want you to know that I have written these
books to reach out to those in need.<span style="mso-spacerun: yes;">
</span>There are so many people that need help, and these books can be a great starting
point or used for reference and inspiration by those who suffer silently.<span style="mso-spacerun: yes;"> </span>I need you to help your loved ones.<span style="mso-spacerun: yes;"> </span>And this is where to begin, as you can offer
these books as aides in someone’s journey of recovery.<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;">Much love to
you all this holiday season!<span style="mso-spacerun: yes;"> </span>Stay strong
and keep marching forward!<span style="mso-spacerun: yes;"> </span>You are loved!<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;">WANT TO GIVE
THE GIFT OF INSPIRATION, ENCOURAGEMENT, HOPE, AND SUPPORT THIS HOLIDAY SEASON? <o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;">Learn more…<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;"><a href="http://www.amazon.com/author/allenstephanie">www.amazon.com/author/allenstephanie</a><o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;">Subscribe to my blog…<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;"><a href="http://www.stephanieanneallen.blogspot.com/">www.stephanieanneallen.blogspot.com</a><o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;">Join my
mailing list…<o:p></o:p></span></div>
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<br />Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com0tag:blogger.com,1999:blog-3744011635016497994.post-1774340422305726122018-11-13T12:03:00.000-08:002018-11-13T12:08:18.206-08:00A COMMENT ALL MUST SEE NOW!<br />
<h3>
BY: Virginia Wilkins<br />“What I love about your self help books is that the are
truthful, informative, realistic, easy to read, gets to the point, and you
share your experiences which give hope.<span style="mso-spacerun: yes;">
</span>You do not exclude God, which is very important, because He is the real
key to every part of one’s life.<span style="mso-spacerun: yes;"> </span>Yet,
you do not push Him on anyone… Even through a persons healing process, you give
choice.<span style="mso-spacerun: yes;"> </span>And I love the fact you are compassionate…
the genuine concern for others to get help and heal… You express unconditional
love and care in your books and it can be felt…<span style="mso-spacerun: yes;">
</span>I have never read any books to be as warm, real, and full of compassion,
that is really reaching out to the reader of your books… You pour your love
into helping others.<span style="mso-spacerun: yes;"> </span>I say you have
truly found your passionate assignment from God, your purpose for being here,
and all you went through… Your pleasing in the eyes of God… Continue to grow in
Christ daily as you encourage others to accept life as it is and not give up on
hope, faith, and very important themselves and others…<span style="mso-spacerun: yes;"> </span>You encourage so many to hold on, and do more
than survive but live…”</h3>
<h2>
Learn more about my books now!</h2>
<h3>
My Mental Madnesss Memoir</h3>
<h3>
How to Survive Depression</h3>
<h3>
How to Survive Bipolar Disorder</h3>
<h3>
How to Survive Schizophrenia</h3>
<h3>
How to Survive Anxiety</h3>
<h3>
How to Survive Borderline Personality Disorder</h3>
<h3>
How to Survive PTSD</h3>
<h2>
<a href="http://www.amazon.com/author/allenstephanie">www.amazon.com/author/allenstephanie</a></h2>
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Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com0tag:blogger.com,1999:blog-3744011635016497994.post-46799602953508318512018-11-08T13:01:00.000-08:002018-11-08T13:02:23.045-08:00Showing Gratitude During Thanksgiving...<br />
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<span style="font-size: 12pt;">By: STEPHANIE ANNE ALLEN (<b>AUTHOR of My Mental Madness Memoir, How to Survive Depression, How to Survive Bipolar Disorder, How to Survive Schizophrenia, How to Survive Anxiety, How to Survive Borderline Personality Disorder, and How to Survive PTSD</b>)</span></div>
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<span style="font-size: 12.0pt; line-height: 107%;">Thanksgiving
is just one day a year that we should show how thankful we are for the things
in our lives.<span style="mso-spacerun: yes;"> </span>But truthfully, we should
be grateful every day, even if it’s only for the little things.<span style="mso-spacerun: yes;"> </span>Life itself is a gift to be thankful for.<span style="mso-spacerun: yes;"> </span>God and your parents gave you life, and if
this is all you think you have to be grateful for, then show your gratitude for
that.<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;">It’s the
little things in life that many of us that for granted.<span style="mso-spacerun: yes;"> </span>We are richer than you could ever
imagine.<span style="mso-spacerun: yes;"> </span>We have families and we have friends.<span style="mso-spacerun: yes;"> </span>We have jobs, homes, and cars.<span style="mso-spacerun: yes;"> </span>We have beds to sleep in and electricity to provide
us light.<span style="mso-spacerun: yes;"> </span>We often overlook the greatness
of all that and simply conclude that we deserve it or are obligated to receive
those things.<span style="mso-spacerun: yes;"> </span>But friends we are not
entitled to anything.<span style="mso-spacerun: yes;"> </span>What we do have is
a gift from God.<span style="mso-spacerun: yes;"> </span>And we should be thankful
for all of it.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;"><span style="mso-spacerun: yes;"><br /></span></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;">When you
lose all the little things, it is at that time that you realize how blessed you
truly were.<span style="mso-spacerun: yes;"> </span>But then it may be too late…<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;"><span style="mso-spacerun: yes;"><br /></span></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;">There are
people in your life, that you say you love, that struggle every single
day.<span style="mso-spacerun: yes;"> </span>They struggle to keep food on the table
or to pay for running water.<span style="mso-spacerun: yes;"> </span>But I’d like
to focus this on the loved ones in your life that suffer from mental illness.<span style="mso-spacerun: yes;"> </span>Many struggle in silence, because of stigma
and the fear of being judged.<span style="mso-spacerun: yes;"> </span>I
encourage you to reach out to those who need a helping hand.<span style="mso-spacerun: yes;"> </span>Give them a hand, and you may be the one to
save a life.<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;">God put
these people in your life, so that you would learn to love unconditionally.<span style="mso-spacerun: yes;"> </span>We must trust in his purpose for us.<span style="mso-spacerun: yes;"> </span>Our purpose is to spread love to one
another.<span style="mso-spacerun: yes;"> </span>Love those struggling with
mental illness, by showing them how much you care.<span style="mso-spacerun: yes;"> </span>Show them that they matter to you.<span style="mso-spacerun: yes;"> </span>These are people who you loved before they
got sick, so please love them now in their darkened times.<span style="mso-spacerun: yes;"> </span>They are the same person they were before.<span style="mso-spacerun: yes;"> </span>They are just sick with an illness that
affects their brain.<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;">You can help
these people greatly by helping them help themselves.<span style="mso-spacerun: yes;"> </span>Offer them the resources they need to restore
and rebuild their lives.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;"><span style="mso-spacerun: yes;"><br /></span></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;">I have
authored 7 inspirational books on mental health recovery.<span style="mso-spacerun: yes;"> </span>These books empower the reader by offering
hope, inspiration, encouragement, insight, and tips on how to cope.<span style="mso-spacerun: yes;"> </span>I myself was one who dealt with a tremendous
amount of internal pain.<span style="mso-spacerun: yes;"> </span>But I survived.<span style="mso-spacerun: yes;"> </span>Use my life as an example and a model on
which you can help others.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;"><span style="mso-spacerun: yes;"><br /></span></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;">My Mental
Madness Memoir is a powerful book that dives deep into the depressed, manic,
borderline, delusional, and psychotic mind.<span style="mso-spacerun: yes;">
</span>It is a painful story, but also one that shows how I beat all the given
odds my finding the courage, strength, faith, hope, and love to overcome it
all.<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;">The How to
Survive Series includes: How to Survive Depression, How to Survive Bipolar
Disorder, How to Survive Schizophrenia, How to Survive Anxiety, How to Survive Borderline
Personality Disorder, and How to Survive PTSD.<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;">These are
the perfect gifts to give to someone whom you are blessed to have part of your
life.<span style="mso-spacerun: yes;"> </span>Show your gratitude and appreciation
for them by giving them the gift of hope and love.<span style="mso-spacerun: yes;"> </span>Show them how much them mean to you and how
much you support them during their struggle.<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;">You can find
all my books on Amazon in eBook, paperback, and audiobook.<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;"><a href="http://www.amazon.com/author/allenstephanie">www.amazon.com/author/allenstephanie</a></span></div>
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Want more? Sign up for my mailing list now... <a href="http://eepurl.com/dd5jYj">http://eepurl.com/dd5jYj</a></div>
<br />
<br />Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com2tag:blogger.com,1999:blog-3744011635016497994.post-80400744613734220152018-11-04T08:22:00.000-08:002018-11-04T08:37:25.454-08:00HOLIDAY GIVEAWAYS #1 on Inspirational Mental Illness Recovery Books!Friends and book fans, I am thrilled to be able to announce the first of several Amazon giveaways that will be happening in the weeks before the holiday begins! To me the holiday begins the day following Halloween!<br />
<a href="https://giveaway.amazon.com/p/0ca3c890c314d0e6"><br /></a>
<b><a href="https://giveaway.amazon.com/p/0ca3c890c314d0e6">My Mental Madness Memoir</a></b> is a powerful true story that takes the reader deep into the depressed/manic/borderline/delusional/psychotic mind! Truly unique and one-of-a-kind! A must read for all!<br />
<br />
<br />
<b>The How to Survive Series</b> consists of empowering self help books that offer hope, inspiration, encouragement, insight, and tips on how to cope effectively.<br />
<br />
<b><a href="https://giveaway.amazon.com/p/9e7cb800e6d2b4fa">How to Survive Depression</a></b><br />
<a href="https://giveaway.amazon.com/p/ec3efa97b79d70e8"><br /></a>
<b><a href="https://giveaway.amazon.com/p/ec3efa97b79d70e8">How to Survive Bipolar Disorder</a></b><br />
<br />
<b><a href="https://giveaway.amazon.com/p/b5b8b74a930bda9b">How to Survive Schizophrenia</a></b><br />
<br />
<b><a href="https://giveaway.amazon.com/p/2651cdef763417fe">How to Survive Anxiety</a></b><br />
<a href="https://giveaways.amazon.com/p/dc3df7d4aba58b7d"><br /></a>
<b><a href="https://giveaway.amazon.com/p/dc3df7d4aba58b7d">How to Survive Borderline Personality Disorder (BPD)</a></b><br />
<br />
<b><a href="https://giveaway.amazon.com/p/dc3d7fd4aba58b7d">How to Survive PTSD (Posttraumatic Stress Disorder)</a></b><br />
<b><br /></b>
Enter as many as you wish! Didn't win? Buy yourself or someone you love a copy! Or give one as a gift to a loved one!<br />
<h3>
<b><a href="http://www.amazon.com/author/allenstephanie">Stephanie Anne Allen's Amazon Author Page</a></b></h3>
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<b>Happy Reading to all! Hope these books will benefit you as they have benefited hundreds of people so far!</b>Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com0tag:blogger.com,1999:blog-3744011635016497994.post-30490314376657077532018-10-24T06:36:00.001-07:002018-10-24T06:36:56.839-07:00MY MENTAL MADNESS MEMOIR (RECENT REVIEW)<p dir="ltr">Recent review of MY MENTAL MADNESS MEMOIR...<br>
"Not just for professionals, carers & those whose suffer with Mental Health Issues!<br>
ByAnnie Pon 9 October 2018<br>
Format: PaperbackVerified Purchase<br>
I have just read this amazing true account of a most remarkable lady who has come out the other side after going through some horrendous experiences. The author describes exactly what it is like to suffer. I admire her bravery very much. Anyone who is interested in The Human Psyche will enjoy this book & learn much at the same time. It gives both professionals & carers insight & understanding...very much needed when a fellow being suffers so greatly. It is also helpful for people who experience M/H Issues themselves, however, could be very triggering for some. I would therefore recommend to read when you are stable. I feel humbled & still blown away by this woman's courage. One to be re-read many times over. I wont be giving this one away! Well worth your own copy!"</p>
<p dir="ltr">#mentalhealth<br>
#psychology<br>
#memoirs<br>
#mentalillness<br>
#MentalHealthawareness</p>
<p dir="ltr"><a href="http://Www.amzn.to/2CO9ECL">Www.amzn.to/2CO9ECL</a></p>
Stephanie Anne Allenhttp://www.blogger.com/profile/13216703990811611523noreply@blogger.com0