Narrator’s Note of How to Survive PTSD audiobook:
"Hello Wonderful Listeners!
I certainly don’t have the mental expertise of Stephanie, but I want to take a moment to encourage you to take advantage of all her infinite wisdom and experiences she has had in life. I don’t know anyone who wants to help people more than she and I’m truly honored to be narrating her inspirational and touching self-help books.
I like a lot of you had a lot of trauma growing up. My mother’s suicide and father’s incarceration for years left giant tolls on my life – making me feel helpless and utterly miserable. I felt so alone and judged for the actions of my parents and just gave in to the self-pity and depression. For years I let that negativity just rip a whole right through my heart – it never seemed it would mend.
But I found the strength within myself – just as Stephanie encourages, even when I didn’t think there was any strength there. But I slowly found peace and happiness. I’m not saying it was an easy road. To be honest, I struggle sometimes even today.
But I so passionately agree with Stephanie’s amazing attitude that WE CAN DO IT! We can overcome any illnesses, mental or otherwise! I didn’t deserve anything that happened to me, and my experiences have made me a beautiful person today and I know the power I truly have inside for what I have endured, and it is the same for you! Believe it!
Never give up – sometimes you have to fake it at first – but remember to step up and get the treatment you need and forget all the stigmas and never be ashamed.
It will be worth it I promise.
I hope and pray we can be more open and forget the stigma’s associated with mental illness for the good of mankind!
Love to you all!
Holly Holt"
How to Survive PTSD is currently available in ebook & paperback. Audiobook will be available soon!
