CONGRATS TO ME ON BOOK #10!!!

By Stephanie Anne Allen

Within the last couple days, I have published How to Survive Addiction. This is the 9th book in the How to Survive Series. Other books in the series are about depression, bipolar disorder, schizophrenia, anxiety, borderline personality disorder, PTSD, schizoaffective disorder, and eating disorders. These uplifting and empowering self-help books offer insight, inspiration, encouragement, and tips on how to cope.

My very first book is titled My Mental Madness Memoir. This is a first-hand account of dealing with mental illness. It is raw, honest, intriguing, and compelling. This book is 100% unique and one-of-a-kind. The author takes you deep into the mind of someone with severe mental illness and shows you that it is possible to not only survive but to thrive. The author beats all the given odds and emerges victorious.

I just want everyone to know that I wasn’t always stable. I suffered debilitating mental illnesses. I went through hell. But with love, faith, hope, strength, and courage, I was able to defy all the odds. I want everyone to know that they too can overcome any hardship, difficulty, or problem. Please use my books as guides in your journey of recovery.

Comment from a book fan:
“…It has helped transform my life in such a way I cannot explain.”

Let my books transform your life also!

MY AUTHOR'S PAGE

#mentalhealth
#mentalhealthawareness
#books
#inspiration
#inspirational
#psychology
#mentalillness
#memoirs
#autobiography

FREE Self Help Books

Back to back promos!!

Self help books that offer insight, inspiration, encouragement, & tips on how to cope.

FREE How to Survive Anxiety
7/21/19--7/25/19

FREE How to Survive Schizoaffective Disorder
7/26/19--7/30/19

Www.Amazon.com/author/allenstephanie

How to Survive Eating Disorders

Narrator’s Note on HOW TO SURVIVE EATING DISORDERS...

Greetings readers!

So exciting for me to narrate another amazing book of Stephanie’s where we can benefit from her professional background in psychology as well as her own personal experience.

I know her heart is pure and she is truly a beautiful person who wants everyone to find the beauty within themselves and to find happiness in this life.

I myself have struggled with an eating disorder and know many friends and family members who have so I also can relate and am happy to say I have conquered an eating disorder.

Honestly I think the key to it all is to find that inner beauty.  I have a lot of saggy skin from my weight loss, but guess what, I still feel beautiful and I’m so proud of how much healthier I have become.

I can finally keep up with my two children!  I will never forget when my little girl cried out in joy how happy she was that I was swinging with her (previously I was too big to do so) and I just cried and cried for happiness.

You too can conquer your inner demons and find your inner beauty and find that true happiness in life.  Seek it out and you will win this battle!

Sincerely,

Holly Holt

Www.Amazon.com/author/allenstephanie

Giving Love to Those with Mental Illness on Valentine's Day!

                On this “day of love” we often forget those who need love the very most.  We take for granted that we have love to give and share.  We don’t even give a second thought to those who are suffering from “love deficiencies”. 

                People with mental illness often feel a great deal of loneliness, especially on a holiday like Valentine’s Day.  They feel that no one truly loves them, and the very thought of this day can be devastating to them.  To them it’s not just another day of being alone.  This day of aloneness seems a million times more painful.

                Please reach out to those who need love this Valentine’s Day.  This special day is not just for lovers.  It is a day to “SPREAD THE LOVE”!   I hope you will reach out to someone just to show you care.

                On this Valentine’s Day, I am giving away FREE eBook copies of How to Survive Depression from February 14, 2019 through February 18, 2019, to all who go to my Amazon page and request a totally free copy.  No purchase, no obligation.  It is just my way of spreading the love this year on Valentine’s Day!

www.amazon.com/author/allenstephanie

OUTSTANDING NARRATOR'S REVIEW NOW RELEASED TO PUBLIC!

"Hi Listeners!

Isn’t Stephanie the coolest?  Not only do I have the awesome privilege of narrating her books, but she personally sends me a signed copy of each of them!  I’m blown away that she asks me to add in my thoughts at the end too, which is such an honor.

It makes me feel so happy to be a part of her journey in changing lives.  Kudos to you for listening to this book.  That shows me that you are ready to make a positive change in your life.  I just know you can and will do it!

I promise you that if you have the courage to follow her tips, you will overcome your mental illness.  It’s definitely no walk in the park, but Stephanie and I both know you have the power in you.

Don’t worry about the naysayers, they may never get it so don’t let it bother you.

Just focus on you and how wonderful you are going to make your life!  You can overcome any adversity.  You have the strength in you.  Believe it!  Never give up.  Take your life back, take the necessary action, get back up when you fall (it may happen a lot-just be patient and never give up) and be happy because you so deserve it!

God bless!

Holly Holt"

Narrator for Stephanie Anne Allen
Author of MY MENTAL MADNESS MEMOIR &
THE HOW TO SURVIVE SERIES

Did you like what Holly had to say?  Want to check out Stephanie's books?  Click this link...

www.amazon.com/author/allenstephanie

from there you can read Stephanie Anne Allen's bio and info about all her books.   Then you can choose whether you want to purchase them in kindle, paperback, or audiobook version.

WANTING BETTER MENTAL HEALTH IN 2019?

RESOLVING TO BETTER YOUR MENTAL HEALTH THIS NEW YEAR!

As 2018 is about to end and 2019 is about to begin, we often begin to ponder life and ask ourselves some very important questions regarding our hopes, our dreams, and our goals for the new year.  We also may reflect on all the things we did not accomplish that we had hoped we would this past year.  We may feel a mix of joy and sadness.  Of hope and of fear.  Of anticipation and of anxiety.

This year what I would like to see everyone focus on is their own mental health.  There are so many out there who are suffering in silence because of ignorance, fear of rejection and judgement, stigma, and feeling that no one would understand them. 

And all of that is completely valid.  I will not downgrade or deny you of feeling those emotions.  But take hold of all of that and choose to help yourself.  Be your own best friend and seek help for your depression, mania, loneliness, emptiness, psychosis, despair, grief, anxiety, anger, whatever it may be.  Others will judge.  Others will stare.  Others will talk.  And it does hurt.   But let them, because those people are not worth your time.  You are worth far more than the pointed hatred of someone slandering you for having a mental illness.

Find the self-respect and the self-love deep within you.  Use that to propel yourself forward in a positive direction towards recovery.  A perfect place to start would be by reading or listening to one of my inspirational mental health recovery books:

·         My Mental Madness Memoir

·         How to Survive Depression

·         How to Survive Bipolar Disorder

·         How to Survive Schizophrenia

·         How to Survive Anxiety

·         How to Survive Borderline Personality Disorder

·         How to Survive PTSD

I wish you all the best of luck in your journey of recovery from mental illness!
Much love,

-Stephanie Anne Allen

Author's Page: www.amazon.com/author/allenstephanie

HOW TO GIVE A MEANINGFUL GIFT THIS CHRISTMAS

Are you unsure of what to give a loved one this coming Christmas?  Another toy?  Perhaps an outfit?  Maybe perfume?  Sure, the list goes on and on with ideas of what would be the perfect gift.  But really do they NEED another toy, another outfit, or another bottle of perfume??  Sure, those might seem to be nice, and even expensive, but are they truly meaningful and thoughtful?  Do they truly come from the heart??   I think not!

Why not give a gift that offers your support and encouragement?  Why not offer a gift that will benefit the recipient?  A gift that shows that you love and care for them… a gift that will help them… a gift that may even save their life!!

Ok.  You may be wondering what this gift could be…

????????????????

Have you ever given someone you love a self-help book?  Self-help books can motivate and encourage individuals to better themselves.  Self-help books often inspire a reader to make needed changes in their lives.  Self-help books are also defined as self-development books, and that is exactly what they do!!  They help the reader “develop” a better “self”!

There are many, many, self help books out there, so you may be wondering where to start.  How about reading books from an author who has not only been a mental health professional, but has also suffered from mental illness for over 25 years?  This author would surely be very well-rounded and extremely creditable.  She’s seen been sides of the “mental health” epidemic, and also she has even earned a degree in clinical psychology.

Sure, if an author like that exists, I would surely read mental health recovery books written by her!!  

Well, an author like that does exist.  Check out the following books:

·         My Mental Madness Memoir

·         How to Survive Depression

·         How to Survive Bipolar Disorder

·         How to Survive Schizophrenia

·         How to Survive Anxiety

·         How to Survive Borderline Personality Disorder (BPD)

·         How to Survive PTSD

(All books available in eBook, paperback, and audiobook)

Amazing titles? Yes, I think so.  And what is astonishingly amazing is that the author suffered with all those conditions and still defied the odds and emerged from the depths of Hell.  She overcame pain and suffering, and she achieved a happy existence with mental stability. And has been given another chance at life.

Who is this author?  Well, frankly, she is ME!  And I want you to know that I have written these books to reach out to those in need.  There are so many people that need help, and these books can be a great starting point or used for reference and inspiration by those who suffer silently.  I need you to help your loved ones.  And this is where to begin, as you can offer these books as aides in someone’s journey of recovery.

Much love to you all this holiday season!  Stay strong and keep marching forward!  You are loved!

WANT TO GIVE THE GIFT OF INSPIRATION, ENCOURAGEMENT, HOPE, AND SUPPORT THIS HOLIDAY SEASON?

Learn more…

www.amazon.com/author/allenstephanie

Subscribe to my blog…

www.stephanieanneallen.blogspot.com

Join my mailing list…

http://eepurl.com/dd5jYj

A COMMENT ALL MUST SEE NOW!

BY: Virginia Wilkins
“What I love about your self help books is that the are truthful, informative, realistic, easy to read, gets to the point, and you share your experiences which give hope.  You do not exclude God, which is very important, because He is the real key to every part of one’s life.  Yet, you do not push Him on anyone… Even through a persons healing process, you give choice.  And I love the fact you are compassionate… the genuine concern for others to get help and heal… You express unconditional love and care in your books and it can be felt…  I have never read any books to be as warm, real, and full of compassion, that is really reaching out to the reader of your books… You pour your love into helping others.  I say you have truly found your passionate assignment from God, your purpose for being here, and all you went through… Your pleasing in the eyes of God… Continue to grow in Christ daily as you encourage others to accept life as it is and not give up on hope, faith, and very important themselves and others…  You encourage so many to hold on, and do more than survive but live…”

Learn more about my books now!

My Mental Madnesss Memoir

How to Survive Depression

How to Survive Bipolar Disorder

How to Survive Schizophrenia

How to Survive Anxiety

How to Survive Borderline Personality Disorder

How to Survive PTSD

www.amazon.com/author/allenstephanie

Showing Gratitude During Thanksgiving...

By: STEPHANIE ANNE ALLEN (AUTHOR of My Mental Madness Memoir, How to Survive Depression, How to Survive Bipolar Disorder, How to Survive Schizophrenia, How to Survive Anxiety, How to Survive Borderline Personality Disorder, and How to Survive PTSD)

Thanksgiving is just one day a year that we should show how thankful we are for the things in our lives.  But truthfully, we should be grateful every day, even if it’s only for the little things.  Life itself is a gift to be thankful for.  God and your parents gave you life, and if this is all you think you have to be grateful for, then show your gratitude for that.

It’s the little things in life that many of us that for granted.  We are richer than you could ever imagine.  We have families and we have friends.  We have jobs, homes, and cars.  We have beds to sleep in and electricity to provide us light.  We often overlook the greatness of all that and simply conclude that we deserve it or are obligated to receive those things.  But friends we are not entitled to anything.  What we do have is a gift from God.  And we should be thankful for all of it. 

When you lose all the little things, it is at that time that you realize how blessed you truly were.  But then it may be too late… 

There are people in your life, that you say you love, that struggle every single day.  They struggle to keep food on the table or to pay for running water.  But I’d like to focus this on the loved ones in your life that suffer from mental illness.  Many struggle in silence, because of stigma and the fear of being judged.  I encourage you to reach out to those who need a helping hand.  Give them a hand, and you may be the one to save a life.

God put these people in your life, so that you would learn to love unconditionally.  We must trust in his purpose for us.  Our purpose is to spread love to one another.  Love those struggling with mental illness, by showing them how much you care.  Show them that they matter to you.  These are people who you loved before they got sick, so please love them now in their darkened times.  They are the same person they were before.  They are just sick with an illness that affects their brain.

You can help these people greatly by helping them help themselves.  Offer them the resources they need to restore and rebuild their lives. 

I have authored 7 inspirational books on mental health recovery.  These books empower the reader by offering hope, inspiration, encouragement, insight, and tips on how to cope.  I myself was one who dealt with a tremendous amount of internal pain.  But I survived.  Use my life as an example and a model on which you can help others. 

My Mental Madness Memoir is a powerful book that dives deep into the depressed, manic, borderline, delusional, and psychotic mind.  It is a painful story, but also one that shows how I beat all the given odds my finding the courage, strength, faith, hope, and love to overcome it all.

The How to Survive Series includes: How to Survive Depression, How to Survive Bipolar Disorder, How to Survive Schizophrenia, How to Survive Anxiety, How to Survive Borderline Personality Disorder, and How to Survive PTSD.

These are the perfect gifts to give to someone whom you are blessed to have part of your life.  Show your gratitude and appreciation for them by giving them the gift of hope and love.  Show them how much them mean to you and how much you support them during their struggle.

You can find all my books on Amazon in eBook, paperback, and audiobook.

www.amazon.com/author/allenstephanie

Want more?  Sign up for my mailing list now... http://eepurl.com/dd5jYj

HOLIDAY GIVEAWAYS #1 on Inspirational Mental Illness Recovery Books!

Friends and book fans, I am thrilled to be able to announce the first of several Amazon giveaways that will be happening in the weeks before the holiday begins!  To me the holiday begins the day following Halloween!

My Mental Madness Memoir is a powerful true story that takes the reader deep into the depressed/manic/borderline/delusional/psychotic mind!  Truly unique and one-of-a-kind!  A must read for all!


The How to Survive Series consists of empowering self help books that offer hope, inspiration, encouragement, insight, and tips on how to cope effectively.

How to Survive Depression

How to Survive Bipolar Disorder

How to Survive Schizophrenia

How to Survive Anxiety

How to Survive Borderline Personality Disorder (BPD)

How to Survive PTSD (Posttraumatic Stress Disorder)

Enter as many as you wish!  Didn't win?   Buy yourself or someone you love a copy!  Or give one as a gift to a loved one!

Stephanie Anne Allen's Amazon Author Page

Happy Reading to all!  Hope these books will benefit you as they have benefited hundreds of people so far!

RESPECT AND MENTAL ILLNESS

To me, respect is when one values, acknowledges, and appreciates another person simply for them being a human being, a life in this world.  Respect is a societal and moral standard in which a person is admired and esteemed for simply existing in on this Earth, rather than by the choices the person makes or the lifestyle they live.  It is a form of unconditional love in which everyone is entitled to receive.

But in my opinion the mentally ill population are not receiving the respect that they deserve and are entitled to.  They are often looked down upon by many people due to the severe and utterly ridiculous stigma that has been bestowed upon them unjustifiably.  The stigma originated due to ignorance, that was then spread through gossip, and ultimately resulted in the worldwide understanding that mentally ill people are “dangerous, stupid, lazy, and lacking” individuals who are choose not to work, because they want to “sponge off the government”.  Some even believe that the mentally ill actually choose not to be normal, and they choose not to help themselves.

In all reality, the victims of mental illness do not choose their mental illnesses.  They do not choose to be depressed, manic, psychotic, whatever…  They do not choose to hurt so much emotionally and feel so much inner turmoil, that they feel suicide is the only answer.  They do not choose to be ridiculed, judged, and misunderstood by the unapproving general public.  The question being, “would you choose that?”

We are individuals who want to be happy and want to be productive members of society.  We are people who wish they were never inflicted with illnesses that are so misinterpreted and unwelcomed in our community.

We have “invisible illnesses”, unlike those who use walkers, canes, or wheelchairs.  Our illnesses are just as real as others who suffer cancer and heart disease.  Our illnesses are illnesses in which our brains are misfiring due to chemical imbalances.  And yes, they can be terminal just like other illnesses.  The risk of suicide greatly increases when one suffers from a mental illness.  But no, we are not dangerous, evil, or possessed.  No, we are not worthless, we are not charity cases, we are not unhuman.

We need to hope for more research to be completed on mental illness, but in the meantime, we can all stop this horrible stigma by educating those around us.  We need to all have respect for each other’s differences, and respect for the victims of mental illness who suffer in silence because of fear of judgement.

We have disabilities too.  And they are just as real as other disabilities.  Show a little respect and reach out to those who are mentally ill.  Help them as you would help someone suffering from a terminal disease.  The stigma is causing mentally ill people not to seek treatment and to commit the ultimate act of suicide, because that is the only answer they feel is probable.  People often feel undignified, weak, and unworthy when and if they seek treatment.  We can change that.  We can make a huge difference in this world.  One step at a time.

And a message for those suffering from symptoms of mental illness:  Have enough self-respect to reach out and get help for yourself.   You are worth it!  You have value and purpose.  Not everybody will understand what you are going through, but that’s ok.  Love yourself enough to help yourself by seeking the treatment you feel in your heart that you need.  Do not be ashamed.  Life is worth it and you are worth it!

Written by Stephanie Anne Allen, author of:

• My Mental Madness Memoir
• How to Survive Depression
• How to Survive Bipolar Disorder
• How to Survive Schizophrenia
• How to Survive Anxiety
• How to Survive Borderline Personality Disorder
• How to Survive PTSD

Click for Author's Page: www.amazon.com/author/allenstephanie

NEW GIVEAWAYS!

Friends, it's giveaway time!  I would love for you to win a FREE copy of one or more of my books!

My Mental Madness Memoir

How to Survive Depression

How to Survive Bipolar Disorder

How to Survive Schizophrenia

How to Survive Anxiety

How to Survive Borderline Personality Disorder (BPD)

How to Survive PTSD (Posttraumatic Stress Disorder)


If you wish you can purchase an ebook, paperback, or audiobook copy now!
BUY NOW!

Good luck to you all on your journey through recovering from mental illness!

Amazon Giveaways on Mental Health Books!

It's giveaway time!  Please enter 1, 2, or all 7 giveaways!

MY MENTAL MADNESS MEMOIR- Insanity in the first degree & perseverance at its very best!
ENTER NOW!

HOW TO SURVIVE DEPRESSION- Insight & inspiration into depression.
ENTER NOW!

HOW TO SURVIVE BIPOLAR DISORDER- Insight & inspiration into bipolar disorder.
ENTER NOW!

HOW TO SURVIVE SCHIZOPHRENIA- Insight & inspiration into schizophrenia
ENTER NOW!

HOW TO SURVIVE ANXIETY- Insight & inspiration into anxiety.
ENTER NOW!

HOW TO SURVIVE BPD- Insight & inspiration into BPD.
ENTER NOW!

HOW TO SURVIVE PTSD- Insight & inspiration into PTSD
ENTER NOW!

Didn't win and still interested in these books?  They are available in ebook, paperback, and audiobook. 
SHOP NOW!

FREE MENTAL HEALTH AUDIOBOOK Samples! Listen now!

Friends and Fans,
I would love for you to listen to audio samples of ALL 6 of my mental health books.  Listen now.  It's totally FREE.  If you like what you hear, you can purchase an ebook, paperback, or audiobook if you wish.

MY MENTAL MADNESS MEMOIR
This is the shocking, chilling, intriguing true story of my struggles with mental illness.  It's about insanity in the first degree and perseverence at it's very best!
https://www.audible.com/pd/B078S9XXR4/?source_code=AUDFPWS0223189MWT-BK-ACX0-104606&ref=acx_bty_BK_ACX0_104606_rh_us

HOW TO SURVIVE DEPRESSION
It is a powerful self help book that offers insight & inspiration into depression.
https://www.audible.com/pd/B07B3T49R5/?source_code=AUDFPWS0223189MWT-BK-ACX0-109432&ref=acx_bty_BK_ACX0_109432_rh_us

HOW TO SURVIVE BIPOLAR DISORDER
It is a powerful self help book that offers insight & inspiration into bipolar disorder.
https://www.audible.com/pd/B07CHYK3ZD/?source_code=AUDFPWS0223189MWT-BK-ACX0-114086&ref=acx_bty_BK_ACX0_114086_rh_us

HOW TO SURVIVE SCHIZOPHRENIA
It is a powerful self help book that offers insight & inspiration into schizophrenia
https://www.audible.com/pd/B07D91RWKV/?source_code=AUDFPWS0223189MWT-BK-ACX0-117033&ref=acx_bty_BK_ACX0_117033_rh_us

HOW TO SURVIVE ANXIETY
It is a powerful self help book that offers insight & inspiration into anxiety.
https://www.audible.com/pd/B07DRQLJRW/?source_code=AUDFPWS0223189MWT-BK-ACX0-119231&ref=acx_bty_BK_ACX0_119231_rh_us

HOW TO SURVIVE BORDERLINE PERSONALITY DISORDER (BPD)
It is a powerful self help book that offers insight & inspiration into BPD.
https://www.audible.com/pd/B07FYW2K37/?source_code=AUDFPWS0223189MWT-BK-ACX0-123381&ref=acx_bty_BK_ACX0_123381_rh_us

Get your copies now! 
www.amazon.com/author/allenstephanie

Please join my mailing list for all updates including giveaways & promotions!
http://eepurl.com/dd5jYj

Forward this to all your friends!  You just might be helping someone in need!

UPDATES on my MENTAL HEALTH BOOKS!

Friends, hello to you all.  I hope you are finding all six of my books very insightful, informative, and inspirational. I wrote them to get the word out about mental illness and to stop the stigma.  But I also wrote them to help those who suffer with mental illness or know someone who does!

Congrats are in order for Crystal S. who won a FREE EBOOK copy of HOW TO SURVIVE ANXIETY!  There are currently still several giveaways posted for my books.

Also, I would like to announce that HOW TO SURVIVE BORDERLINE PERSONALITY DISORDER (BPD) will soon be available as an audiobook!  It is currently available only in ebook and paperback formats.

***In addition, just for your information.  All books in the HOW TO SURVIVE SERIES are available for FREE with a kindle unlimited membership.  Plus, you can get a trial membership from www.audible.com and listen to my books for FREE.***

My Mental Madness Memoir is about insanity in the first degree and the perseverance and will power it took to overcome it all.  It's a TRUE, intimate, honest account of the author's life who struggles with several severe mental illnesses, but manages to beat all the odds by finding courage, strength, faith, and hope!

The entire HOW TO SURVIVE SERIES of books follow this format:

• Introduction
• Definition
• Symptoms
• Causes
• My own personal struggle
• How to Cope
• Recovery/outcome
• Inspirational quotes
• Author's note

Books in the series:

• How to Survive Depression
• How to Survive Bipolar Disorder
• How to Survive Schizophrenia
• How to Survive Anxiety
• How to Survive Borderline Personality Disorder

All books (except HTS BPD) are available in ebook, paperback, and audiobook formats.

Author's Page

Exciting news!  The next book in the series will soon be available.  Topic is PTSD!

Hope you all have a great week ahead!

100% FREE eBook copy of HOW TO SURVIVE DEPRESSION!

AN EMPATHETIC VIEW ON CLINICAL DEPRESSION

Hello Friends! 
You've all heard the word "depression" thrown around.  Someone can be sad to be depressed after a death or any mishap in life.  But what is Clinical Depression.  What is its causes and symptoms?  How can we cope with it?  Is there hope of recovery? 

I have the answer to that and so much more!  But why should you listen to me?  Because I have a degree in psychology and first and foremost I have had depression for almost my entire life.  This gives me both professional and extensive personal experience when it comes to depression.

Depression can drain you and frankly make you feel like "shit".  You loss all interest in life and the things you used to enjoy.  Sometimes you dwell on thoughts of suicide and self-harm. 

Now what?
I wrote a book especially for those with depression.  It offers insight and inspiration into the illness.
This is what this How to Survive Depression contains:

• Introduction
• Definition of Depression
• Causes
• Symptoms
• My Own Personal Struggle
• How to Cope
• Recovery and Outcome
• Inspirational Quotes
• A Message from the Author

This book is available in kindle, ebook, paperback, and audiobook!

COMPLETELY FREE eBOOK copy from July 13th 2018 to July 17th 2018

www.amazon.com/author/allenstephanie

Why am I doing this?  Because there are thousands of people out there who are suffering from depression and they cannot afford to buy this book.  So I'm giving it away in order to help those who are unable to purchase a copy!

Much love to you all!

--Stephanie Anne Allen

CONGRATS to the winner of HOW TO SURVIVE ANXIETY! HTS Anxiety is now available in audiobook!

I would like to send out a great big Congratulations of Jason P. who won a FREE eBook copy of HOW TO SURVIVE ANXIETY!!!

How to Survive Anxiety contains the following:
Introduction
Anxiety defined
Symptoms
Causes/risk factors
My own personal struggle
How to cope
Recovery/outcome
Inspirational quotes
Author's message

Available in ebook, paperback, and audiobook.

Get yours today!  And check out all my books here:

Stephanie Anne Allen's author page!

Introducing Amazing Book on Anxiety!!

Friends, for those of you was suffer from anxiety or have loved ones who do, I recently published my newest book titled How to Survive Anxiety.  It is the fourth book in the How to Survive Series.  It is proceeded by

• How to Survive Depression
• How to Survive Bipolar Disorder
• How to Survive Schizophrenia.

Also, my first book is titled My Mental Madness Memoir--The provocative true journey of my struggles through mental illness.

You can find all these books available in eBook, paperback, and audiobook versions on Amazon.

www.amazon.com/author/allenstephanie

INSIGHT INTO THE INSANITY OF SCHIZOPHRENIA

Schizophrenia causes its victim to detach from reality!  They may have delusions and/or hallucinations.  They begin to believe these delusions and create a new falsified world of their own.
I've been through this as well.  It is a very serious thought disorder!  What is it exactly?  How can you cope? 

Please check out my book titled How to Survive Schizophrenia now!  Contained in this book as as follows:

• Introduction
• Schizophrenia Defined
• Causes
• Symptoms
• My Own Personal Struggle with Schizophrenia
• How to Cope 
• Recovery and Outcome
• Inspirational Quotes
• Author's Note to Readers

You are not alone!  And those who are suffering may not even be aware that something is wrong with them.  They may think the problem lies in everyone else and that everyone is out to hurt them.

Get this book today!  www.amazon.com/author/allenstephanie

Please spread the love by forwarding this to everyone who you think may benefit!

Kind Regards,

--Stephanie Anne Allen

COMPASSION & EMPATHY FOR BIPOLAR VICTIMS

Do you suffer from bipolar disorder or know anyone that does?   I have been there and I know many who are bipolar as well.  Frankly speaking, it "sucks".  So I turned it around and now I am inspiring others through my book How to Survive Bipolar Disorder. 

The content of this book is as follows:

• Introduction
• Definition of Bipolar Disorder
• Causes
• Symptoms
• My Own Personal Struggle with Bipolar
• Tips on How to Cope Successfully
• Recovery and Outcome
• Inspirational Quotes
• A Message from Author

This book is written by someone who has both professional and personal experience with mental illness.  The author gets right to point and hides nothing.  This book is written by someone who is "REAL" and has been there!  

If you know anyone who needs this book (you?), please forward this email to as many people as possible! 

Get it now!  www.amazon.com/author/allenstephanie

Thank you for spreading the love my friends.

--Stephanie Anne Allen