Hello to all of you,
As you know, "How to Survive Depression" in now available to all in ebook and paperback formats. This book provides education, hope, inspiration, and tips on how to effectively cope with depression. Yes, depression absolutely sucks. And I feel for all those who suffer from it. Remember that you are worth getting better for! And with proper treatment, you can overcome your illness. I have compassion and empathy for all of those who suffer with this mental illness.
"How to Survive Depression" will soon be out as an audiobook. I hope you will get yourself or someone you love an ebook, paperback, or audiobook copy. There you will find tips that I personally used on myself in my own recovery. I know you will find this book very beneficial, as you did My Mental Madness Memoir.
Much love to you all in the this upcoming week!
-Stephanie Anne Allen
