Dear Blog Readers,
I will be posting weekly about different mental health topics. Every Sunday I will post a blog on whatever mental health topics that my audience desires. This could include any mental illness diagnosis, symptoms associated with your mental illness, treatment (therapy, meds, ECT) , recovery, skills for dealing with mental illness (exercise, stress reduction, diet, meditation), etc. If you would like me to post about a certain topic, please comment here, or if you feel more comfortable you may send me a message through messenger (m.me/AuthorStephanieAllen1979).
I am dedicated to helping spread mental health awareness and ending all the stigma associated with it. Please reach out to someone for help. If you feel you can't trust anyone, I will be more than happy to lend a listening ear.
Hope everyone has a great weekend ahead!
Much Love to you all!
-Stephanie Anne Allen
Author of My Mental Madness Memoir
www.amazon.com/author/allenstephanie
www.facebook.com/AuthorStephanieAllen1979
