Saturday, October 13, 2018

RESPECT AND MENTAL ILLNESS


To me, respect is when one values, acknowledges, and appreciates another person simply for them being a human being, a life in this world.  Respect is a societal and moral standard in which a person is admired and esteemed for simply existing in on this Earth, rather than by the choices the person makes or the lifestyle they live.  It is a form of unconditional love in which everyone is entitled to receive.

But in my opinion the mentally ill population are not receiving the respect that they deserve and are entitled to.  They are often looked down upon by many people due to the severe and utterly ridiculous stigma that has been bestowed upon them unjustifiably.  The stigma originated due to ignorance, that was then spread through gossip, and ultimately resulted in the worldwide understanding that mentally ill people are “dangerous, stupid, lazy, and lacking” individuals who are choose not to work, because they want to “sponge off the government”.  Some even believe that the mentally ill actually choose not to be normal, and they choose not to help themselves.

In all reality, the victims of mental illness do not choose their mental illnesses.  They do not choose to be depressed, manic, psychotic, whatever…  They do not choose to hurt so much emotionally and feel so much inner turmoil, that they feel suicide is the only answer.  They do not choose to be ridiculed, judged, and misunderstood by the unapproving general public.  The question being, “would you choose that?”

We are individuals who want to be happy and want to be productive members of society.  We are people who wish they were never inflicted with illnesses that are so misinterpreted and unwelcomed in our community.

We have “invisible illnesses”, unlike those who use walkers, canes, or wheelchairs.  Our illnesses are just as real as others who suffer cancer and heart disease.  Our illnesses are illnesses in which our brains are misfiring due to chemical imbalances.  And yes, they can be terminal just like other illnesses.  The risk of suicide greatly increases when one suffers from a mental illness.  But no, we are not dangerous, evil, or possessed.  No, we are not worthless, we are not charity cases, we are not unhuman.

We need to hope for more research to be completed on mental illness, but in the meantime, we can all stop this horrible stigma by educating those around us.  We need to all have respect for each other’s differences, and respect for the victims of mental illness who suffer in silence because of fear of judgement.

We have disabilities too.  And they are just as real as other disabilities.  Show a little respect and reach out to those who are mentally ill.  Help them as you would help someone suffering from a terminal disease.  The stigma is causing mentally ill people not to seek treatment and to commit the ultimate act of suicide, because that is the only answer they feel is probable.  People often feel undignified, weak, and unworthy when and if they seek treatment.  We can change that.  We can make a huge difference in this world.  One step at a time.

And a message for those suffering from symptoms of mental illness:  Have enough self-respect to reach out and get help for yourself.   You are worth it!  You have value and purpose.  Not everybody will understand what you are going through, but that’s ok.  Love yourself enough to help yourself by seeking the treatment you feel in your heart that you need.  Do not be ashamed.  Life is worth it and you are worth it!

Written by Stephanie Anne Allen, author of:
  • My Mental Madness Memoir
  • How to Survive Depression
  • How to Survive Bipolar Disorder
  • How to Survive Schizophrenia
  • How to Survive Anxiety
  • How to Survive Borderline Personality Disorder
  • How to Survive PTSD
Click for Author's Page: www.amazon.com/author/allenstephanie




Friday, October 12, 2018

AMAZON GIVEAWAYS AVAILABLE NOW!!!!

Hello to all my wonderful blog readers I have giveaways on all 7 of my mental health books!  Please enter as may as you wish for a chance to win a free copy.

My Mental Madness Memoir

How to Survive Depression

How to Survive Bipolar Disorder

How to Survive Schizophrenia

How to Survive Anxiety

How to Survive Borderline Personality Disorder

How to Survive PTSD

Please follow my blog to get continued updates on new books, giveaways, promotions, reviews, and so much more.

Also, please subscribe to my mailing list now....  http://eepurl.com/dd5jYj

If you don't win a free copy, you may purchase an ebook, paperback, or audiobook now!
https://www.amazon.com/Stephanie-Anne-Allen/e/B074WC5HJF?&_encoding=UTF8tag=jennifer1979-20

Feel free to share this link with all your friends....
stephanieanneallen.blogspot.com

Monday, October 1, 2018

Yet Another Awesome Book Review!

Most recent review of My Mental Madness Memoir!5/5 stars


"I found this to be a challenging read, not because it is written badly or because I didn't like it, more because of the intense trauma Stephanie has been through. Having suffered most of my adult life with depression and anxiety I could relate to some aspects of this book and I agree that the stigma attached to mental illness needs to be addressed. The book is brutally honest provocative and heart breaking. To have been through all that Stephanie has been through and come out the other side positive and with renewed purpose is inspired. One thing I liked about the book is nothing is sugar coated she tells it like it is and how it was, and the truth is this could happen to anybody but with strength and acceptance this book only proves you can come out the other side. To write a book like this I think requires bravery and Stephanie definitely has plenty of it. Thank you for sharing your story with me I wish you nothing but happiness and peace in your life you deserve it!!"

Www.amzn.to/2CO9ECL





Sunday, September 16, 2018

FRESH (and HOT!) NEW GIVEAWAYS on Inspirational Mental Health Books!

My Mental Madness Memoir

How to Survive Depression

How to Survive Bipolar Disorder

How to Survive Schizophrenia

How to Survive Anxiety

How to Survive Borderline Personality Disorder (BPD)

How to Survive PTSD (Posttraumatic Stress Disorder)

Enter now and good luck!  May these books help you along your journey of recovery from mental illness!

If you wish to purchase an ebook, paperback, or audiobook copy you may be so now my clicking on this link to my author page.
Much Love to you all!
-Stephanie Anne Allen


Saturday, September 8, 2018

Narrator's Note of HOW TO SURVIVE PTSD audiobook

Narrator’s Note of How to Survive PTSD audiobook:
"Hello Wonderful Listeners!
I certainly don’t have the mental expertise of Stephanie, but I want to take a moment to encourage you to take advantage of all her infinite wisdom and experiences she has had in life. I don’t know anyone who wants to help people more than she and I’m truly honored to be narrating her inspirational and touching self-help books.
I like a lot of you had a lot of trauma growing up. My mother’s suicide and father’s incarceration for years left giant tolls on my life – making me feel helpless and utterly miserable. I felt so alone and judged for the actions of my parents and just gave in to the self-pity and depression. For years I let that negativity just rip a whole right through my heart – it never seemed it would mend.
But I found the strength within myself – just as Stephanie encourages, even when I didn’t think there was any strength there. But I slowly found peace and happiness. I’m not saying it was an easy road. To be honest, I struggle sometimes even today.
But I so passionately agree with Stephanie’s amazing attitude that WE CAN DO IT! We can overcome any illnesses, mental or otherwise! I didn’t deserve anything that happened to me, and my experiences have made me a beautiful person today and I know the power I truly have inside for what I have endured, and it is the same for you! Believe it!
Never give up – sometimes you have to fake it at first – but remember to step up and get the treatment you need and forget all the stigmas and never be ashamed.
It will be worth it I promise.
I hope and pray we can be more open and forget the stigma’s associated with mental illness for the good of mankind!
Love to you all!
Holly Holt"

How to Survive PTSD is currently available in ebook & paperback. Audiobook will be available soon!

NEW GIVEAWAYS!

Friends, it's giveaway time!  I would love for you to win a FREE copy of one or more of my books!

My Mental Madness Memoir

How to Survive Depression

How to Survive Bipolar Disorder

How to Survive Schizophrenia


How to Survive Anxiety

How to Survive Borderline Personality Disorder (BPD)


How to Survive PTSD (Posttraumatic Stress Disorder)



If you wish you can purchase an ebook, paperback, or audiobook copy now!
BUY NOW!

Good luck to you all on your journey through recovering from mental illness!