Showing posts with label books. Show all posts
Showing posts with label books. Show all posts

Thursday, November 7, 2019

Thrilling, Stunning, Tell All


Who I am

My name is Stephanie Anne Allen and I am a recovered mental health patient.  I suffer from symptoms of schizophrenia as well as, but not limited to, depression, bipolar disorder, borderline personality disorder, and schizoaffective disorder.

But I do not let my mental health define me.  I am so much more.  I am a kind, compassionate, empathetic, determined, brave, and courageous individual who just happens to be inflicted with mental illness.  I am not my illness.  What I have suffered has shaped and molded me into a much better version of myself.



What I do

I am a quickly emerging self-published author.  I have written 10 books on mental illness.  One of which is an intriguing memoir that is rising the charts.  The other 9 are self help books that offer insight inspiration, encouragement, and tips on how to cope.

Here is a list of all my works that have inspired readers worldwide:

·         My Mental Madness Memoir

·         How to Survive Depression

·         How to Survive Bipolar Disorder

·         How to Survive Schizophrenia

·         How to Survive Anxiety

·         How to Survive Borderline Personality Disorder

·         How to Survive PTSD

·         How to Survive Schizoaffective Disorder

·         How to Survive Eating Disorders

·         How to Survive Addiction

www.amazon.com/author/allenstephanie



A Troubled Past

I suffered mental illness from a very early and tender age of 14.   It presented itself first as clinical depression.  I went in and out of hospitals (about one time each year) to receive additional diagnoses.  I have been hospitalized over 20 times in my life for mental health issues.

At the hospital, the doctors would quickly put me on medications and release me.  So, I would go home, and the symptoms would return, and they seemed to get worse than the previous times.

It was so bad that I ended up being incarcerated.  Upon being there, I had no idea where I was.  I was living in a world I was completely detached from.  I had no basis for any sort of reality.

If you want to know in more detail about my past, please read My Mental Madness Memoir.



How I recovered

My recovery was a long and painful one.  Long because it took so many years to find a point where I was stable and wouldn’t relapse.  And painful because of all the hurt I endured due to the illness itself and a few mental health professionals who just didn’t seem to really care about those who were mentally ill. 

I always maintained a sense of hope.  I always told myself that it would get better.  I kept the faith in God and in myself.  I would never allow myself to quit.  I acknowledged that things would get better.  It wasn’t the end for me.  I had to trust in myself and the mental health professionals that surrounded me.

I am worthy!  I have purpose!  I have a reason to be alive!   I am not ever giving up!



My Message of Hope

Recovery may be extremely difficult, but it’s worth it.  Don’t give up.  It’s easy for some to say, but for someone like me it’s not, and it should be taken to heart.   Life will get better.  You may have relapses.  But continue to seek treatment.  And people may taunt and make fun of you but let them.  They have absolutely no idea who you are or what you have been though.  You were given your individual life because God has an ultimate plan for you.  He is making you stronger for your next mission in life.  Trust and Believe.








Sunday, February 17, 2019

Giving Love to Those with Mental Illness on Valentine's Day!



                On this “day of love” we often forget those who need love the very most.  We take for granted that we have love to give and share.  We don’t even give a second thought to those who are suffering from “love deficiencies”. 

                People with mental illness often feel a great deal of loneliness, especially on a holiday like Valentine’s Day.  They feel that no one truly loves them, and the very thought of this day can be devastating to them.  To them it’s not just another day of being alone.  This day of aloneness seems a million times more painful.

                Please reach out to those who need love this Valentine’s Day.  This special day is not just for lovers.  It is a day to “SPREAD THE LOVE”!   I hope you will reach out to someone just to show you care.

                On this Valentine’s Day, I am giving away FREE eBook copies of How to Survive Depression from February 14, 2019 through February 18, 2019, to all who go to my Amazon page and request a totally free copy.  No purchase, no obligation.  It is just my way of spreading the love this year on Valentine’s Day!




Thursday, August 23, 2018

EMOTION PROVOKING BOOK BLURB from MY MENTAL MADNESS MEMOIR!


The world was merciless to my well thought out conceptualizations of the many and varied delusions that I was affected by.  The hallucinations, I was also suffering from, only caused me to perceive more validity in my delusions.  Despite my persuasive efforts to convince everyone that what I thought was utterly true, they all had other beliefs about what was really going on in my complicated world.
I knew that I had to do something.  I had to make some sort of move to escape my personal pain.  I concluded that all I could do was embrace my true identity.  I couldn’t see any other options.  I knew that I didn’t want to die and go to Hell.  I had to accept the fact that God was in control, not me.   But it was very difficult to understand how and why God would make me the second-coming of Christ.  All I wanted to do was run and hide, but I couldn’t, because there is no place you can hide from God.
The delusion that I was Christ was just one of all the many myths that the voices told me were true.  God was speaking to me, and I had no doubt in my mind that what I was hearing was indeed, His voice.  I also had the ability to speak to live, and even dead, souls.  But mostly it was the live souls of the people around me that I communicated with.

MY MENTAL MADNESS MEMOIR is available in ebook, paperback, and audiobook!

Sunday, July 22, 2018

UPDATES on my MENTAL HEALTH BOOKS!

Friends, hello to you all.  I hope you are finding all six of my books very insightful, informative, and inspirational. I wrote them to get the word out about mental illness and to stop the stigma.  But I also wrote them to help those who suffer with mental illness or know someone who does!

Congrats are in order for Crystal S. who won a FREE EBOOK copy of HOW TO SURVIVE ANXIETY!  There are currently still several giveaways posted for my books.

Also, I would like to announce that HOW TO SURVIVE BORDERLINE PERSONALITY DISORDER (BPD) will soon be available as an audiobook!  It is currently available only in ebook and paperback formats.

***In addition, just for your information.  All books in the HOW TO SURVIVE SERIES are available for FREE with a kindle unlimited membership.  Plus, you can get a trial membership from www.audible.com and listen to my books for FREE.***

My Mental Madness Memoir is about insanity in the first degree and the perseverance and will power it took to overcome it all.  It's a TRUE, intimate, honest account of the author's life who struggles with several severe mental illnesses, but manages to beat all the odds by finding courage, strength, faith, and hope!

The entire HOW TO SURVIVE SERIES of books follow this format:

  • Introduction
  • Definition
  • Symptoms
  • Causes
  • My own personal struggle
  • How to Cope
  • Recovery/outcome
  • Inspirational quotes
  • Author's note
Books in the series:
  • How to Survive Depression
  • How to Survive Bipolar Disorder
  • How to Survive Schizophrenia
  • How to Survive Anxiety
  • How to Survive Borderline Personality Disorder
All books (except HTS BPD) are available in ebook, paperback, and audiobook formats.


Exciting news!  The next book in the series will soon be available.  Topic is PTSD!

Hope you all have a great week ahead!

Wednesday, July 11, 2018

100% FREE eBook copy of HOW TO SURVIVE DEPRESSION!

AN EMPATHETIC VIEW ON CLINICAL DEPRESSION

Hello Friends! 
You've all heard the word "depression" thrown around.  Someone can be sad to be depressed after a death or any mishap in life.  But what is Clinical Depression.  What is its causes and symptoms?  How can we cope with it?  Is there hope of recovery? 

I have the answer to that and so much more!  But why should you listen to me?  Because I have a degree in psychology and first and foremost I have had depression for almost my entire life.  This gives me both professional and extensive personal experience when it comes to depression.

Depression can drain you and frankly make you feel like "shit".  You loss all interest in life and the things you used to enjoy.  Sometimes you dwell on thoughts of suicide and self-harm. 

Now what?
I wrote a book especially for those with depression.  It offers insight and inspiration into the illness.
This is what this How to Survive Depression contains:

  • Introduction
  • Definition of Depression
  • Causes
  • Symptoms
  • My Own Personal Struggle
  • How to Cope
  • Recovery and Outcome
  • Inspirational Quotes
  • A Message from the Author

This book is available in kindle, ebook, paperback, and audiobook!
COMPLETELY FREE eBOOK copy from July 13th 2018 to July 17th 2018

Why am I doing this?  Because there are thousands of people out there who are suffering from depression and they cannot afford to buy this book.  So I'm giving it away in order to help those who are unable to purchase a copy!


Much love to you all!
--Stephanie Anne Allen

Saturday, July 7, 2018

GIVEAWAYS ON ALL 6 OF MY BOOKS!

Friends,
I would like to announce that I have posted 6 new giveaways!  One for each of the following books:
  1. My Mental Madness Memoir
  2. How to Survive Depression
  3. How to Survive Bipolar Disorder
  4. How to Survive Schizophrenia
  5. How to Survive Anxiety
  6. How to Survive Borderline Personality Disorder (BPD)













You may enter one, two, three, or all 6 of them!  Good luck friends!  And please feel free to forward this link (www.stephanieanneallen.blogspot.com) to all your friends, so that they too may have a chance to win a free ebook or two or three or six, instantly!

Wishing for a paperback or audiobook copy?  Or didn't win the giveaways and want an ebook?  Please visit my author's page.  Stephanie Anne Allen's Author Page!



Friday, June 22, 2018

CONGRATS to the winner of HOW TO SURVIVE ANXIETY! HTS Anxiety is now available in audiobook!

I would like to send out a great big Congratulations of Jason P. who won a FREE eBook copy of HOW TO SURVIVE ANXIETY!!!

How to Survive Anxiety contains the following:
Introduction
Anxiety defined
Symptoms
Causes/risk factors
My own personal struggle
How to cope
Recovery/outcome
Inspirational quotes
Author's message

Available in ebook, paperback, and audiobook.

Get yours today!  And check out all my books here:

Stephanie Anne Allen's author page!



Friday, June 15, 2018

WINNER OF HOW TO SURVIVE DEPRESSION

Friends, I would like to announce the winner of How to Survive Depression!

CONGRATS to Beth K!

This book offers insight and inspiration into the mental illness of depression!  It offers hope & tips on how to cope effectively with the mental illness of depression.

How to Survive Depression was written by Stephanie Anne Allen, who has both professional and extensive personal experience when it comes to mental illness.  So you get both an intelligent and "real" point of view!!!

If you did not win, and you still wish to read this book, it is available in ebook, paperback, and audiobook versions!  Get yours today!

Also, please note that I have a total of 5 books available:

  1. My Mental Madness Memoir
  2. How to Survive Depression
  3. How to Survive Bipolar Disorder
  4. How to Survive Schizophrenia
  5. How to Survive Anxiety
In addition, I would love to announce that there is a new giveaway on the book titled How to Survive Anxiety!  ENTER GIVEAWAY NOW!

Finally, my friends, I would love to encourage you to view and follow my author page now!

Kind Regards,
Stephanie

Friday, June 8, 2018

FREE MENTAL HEALTH AUDIOBOOKS!

FREE mental health audiobooks by Stephanie Anne Allen with a free trial audible.com membership!!

My Mental Madness Memoir
How to Survive Depression
How to Survive Bipolar Disorder
How to Survive Schizophrenia
How to Survive Anxiety (soon to be released)

Wednesday, June 6, 2018

Blurb from My Mental Madness Memoir

"The world was merciless to my well thought out conceptualizations of the many and varied delusions that I was affected by. The hallucinations, I was also suffering from, only caused me to perceive more validity in my delusions. Despite my persuasive efforts to convince everyone that what I thought was utterly true, they all had other beliefs about what was really going on in my complicated world.
I knew that I had to do something. I had to make some sort of move to escape my personal pain. I concluded that all I could do was embrace my true identity. I couldn't see any other options. I knew that I didn't want to die and go to Hell. I had to accept the fact that God was in control, not me. But it was very difficult to understand how and why God would make me the second coming of Christ. All I wanted to do was run and hide, but I couldn't, because there is no place you can hide from God.
The delusion that I was Christ was just one of the many myths that the voices told me were true. God was speaking to me, and I had no doubt in my mind that what I was hearing was indeed, His voice. I also had the ability to speak to live, and even dead, souls. But mostly it was the live souls of the people around me that I communicated with."
Get yours now! Available in eBook, paperback, and audiobook!


Tuesday, May 22, 2018

Introducing Amazing Book on Anxiety!!

Friends, for those of you was suffer from anxiety or have loved ones who do, I recently published my newest book titled How to Survive Anxiety.  It is the fourth book in the How to Survive Series.  It is proceeded by

  • How to Survive Depression
  • How to Survive Bipolar Disorder
  • How to Survive Schizophrenia.
Also, my first book is titled My Mental Madness Memoir--The provocative true journey of my struggles through mental illness.

You can find all these books available in eBook, paperback, and audiobook versions on Amazon.



Sunday, May 13, 2018

GIVEAWAY on MY MENTAL MADNESS MEMOIR

This book takes you deep inside the mind of insanity and the will to persevere!  Please enter for a chance to be selected as a winner.  Feel free to share this link with everyone you know.  Much love to everyone.  Please look out for my next book!

ENTER GIVEAWAY


Saturday, April 21, 2018

Newly released Audiobook of How to Survive Bipolar Disorder


The narrator, Holly Holt, does an amazing job of presenting How to Survive Bipolar Disorder in such away that keeps the reader engaged from the very first word to the very last!  She brings this powerful self-help book to life!  Join Holly and Stephanie as they take you on this incredible journey into the mental illness of bipolar disorder!
Check it out!

Saturday, March 31, 2018

Summary of My Mental Madness Memoir


Summary of MY MENTAL MADNESS MEMOIR by author Stephanie Anne Allen
            My Mental Madness Memoir is the very profound, provoking, and personal true story of my life.  My life has seen much heartache and pain due to suffering from several severe mental illnesses, including depression, bipolar disorder, schizophrenia, schizoaffective disorder, and borderline personality disorder.  I was plagued with darkness, mental agony, internal turmoil, mania, delusions, hallucinations, sadness, and loneliness to just name a few.  My insanity let me to committing a crime, at which time I was completely “out of it”.  And for the crime, I suffered even more heartache and pain.  I also have a history of self-mutilation and suicidal attempts.  I have been hospitalized psychiatrically more times than you can count on your fingers and toes.  I lost jobs, friends, relationships, cars, homes, etc.  I had completely hit so many points in my life, where most people would have simply given up.  But I was the exception!  I beat all the many odds and emerged from my mental madness.
            Despite wanting to give up so many times and wanting to just “end it”, I was able to find what I needed to turn my chaotic life around.  I found the courage, strength, faith, and hope to convert my “rock bottom” into a progressive upward direction of energy.  I was able to get the treatment that I very much needed to get well, but that came after I achieved self-awareness of my illnesses.  I achieved recovery and resilience, and now I am sharing my story with the world, in an effort to end stigma and ignorance, and to bring awareness to others on the topic of mental illness. 
            This book will surely stir your every emotion!  Get ready for this intense internal insanity, that will provoke you and want you to continue reading from the very first to the very last word.  It is surely a page-turner that you will not put down.  For readers of this book, I hope you will have an open mind and an open heart as you are reading this.  My Mental Madness Memoir is about total honesty and I hide absolutely nothing.  I want you to see and feel what it is really like to be mentally ill.  Also, your reading experience will open up doors for you to feel like you are the one in the story.  You will become a more empathetic and compassionate person just by reading/listening to this book!
(My Mental Madness Memoir is available in eBook, paperback, and audiobook!  www.amazon.com/author/allenstephanie)

Sunday, February 18, 2018

Today's Topic "To Survive Depression" as an Audiobook

Hello to all of you,

As you know, "How to Survive Depression" in now available to all in ebook and paperback formats.  This book provides education, hope, inspiration, and tips on how to effectively cope with depression.  Yes, depression absolutely sucks.  And I feel for all those who suffer from it.  Remember that you are worth getting better for!  And with proper treatment, you can overcome your illness.  I have compassion and empathy for all of those who suffer with this mental illness.

"How to Survive Depression" will soon be out as an audiobook.  I hope you will get yourself or someone you love an ebook, paperback, or audiobook copy.  There you will find tips that I personally used on myself in my own recovery.  I know you will find this book very beneficial, as you did My Mental Madness Memoir.

Much love to you all in the this upcoming week!

-Stephanie Anne Allen

Friday, February 9, 2018

HOW TO SURVIVE SERIES

EXCITING BOOK RELEASE INFORMATION!  HOW TO SURVIVE DEPRESSION is the first book in the How to Survive Series.  It was published just a few days ago.  I wrote it to provide education, hope, inspiration, and tips on how to cope effectively with depression.  Please get your copy today.  If you haven't already done so, My Mental Madness Memoir is also available.

Here is a link to my author's page so you can check out all my books.  www.amazon.com/author/allenstephanie

Here is a direct link to How to Survive Depression.
https://www.amazon.com/How-Survive-Depression-Book-ebook/dp/B079LZ87MZ/ref=asap_bc?ie=UTF8

Thursday, February 1, 2018

Introducing "TODAY'S TOPIC"

Dear Blog Readers,

I will be posting weekly about different mental health topics.  Every Sunday I will post a blog on whatever mental health topics that my audience desires.  This could include any mental illness diagnosis, symptoms associated with your mental illness, treatment (therapy, meds, ECT) , recovery, skills for dealing with mental illness (exercise, stress reduction, diet, meditation), etc.  If you would like me to post about a certain topic, please comment here, or if you feel more comfortable you may send me a message through messenger (m.me/AuthorStephanieAllen1979).

I am dedicated to helping spread mental health awareness and ending all the stigma associated with it.  Please reach out to someone for help.  If you feel you can't trust anyone, I will be more than happy to lend a listening ear.

Hope everyone has a great weekend ahead!

Much Love to you all!

-Stephanie Anne Allen
Author of My Mental Madness Memoir
www.amazon.com/author/allenstephanie
www.facebook.com/AuthorStephanieAllen1979

Tuesday, January 30, 2018

PERSEVERANCE

Hello to All My Blog Readers,

As you know I am the author of the amazing new book titled  MY MENTAL MADNESS MEMOIR! Which takes an intimate look into several mental illnesses, and describes what it's like to suffer from them.  But it is also a book that offers hope.  It proves that a person can persevere even in the very worst of times!  You may ask how is that possible.  So, here is an article I wrote on the topic of perseverance.  I'd like to share it with you here.

PERSERVERING DESPITE A MENTAL ILLNESS DIAGNOSIS
By: Stephanie Anne Allen

Do you or someone you know suffer from mental illness?  Do you feel “doomed” and hopeless?  Are you looking for a way to carry on and live a meaningful life?

The answer is perseverance.  You must persevere in all situations, even the worst ones!  Persevering is a sign of courage and inner strength.

You may ask yourself, “can I really persevere?”  And this is my answer to you, “Yes, you can!”

What exactly is perseverance?
According to Merriam-Webster the definition of perseverance is “continued effort to do or achieve something despite difficulties, failure, or opposition.”  Another word for it, that you may be familiar with is “steadfastness".

What does that mean to me?
Well, it means that no matter what life throws at you, you can get through it.  And not just survive it, but thrive from it.

How do I use it?
Steps of persevering:

·         Believe- “You can do it.”  “It will work out.”
·         Faith- “I am going through this for a reason.”  “God does care about me.”
·         Hope- “I know there is a light at the end of the tunnel.”
·         Love- “I am worth it.”  “I am special.”
·         Will-power- “I will never give up!”  “I will do whatever it takes to succeed.”

What are the benefits?
Persevering has many benefits.  It leads to increased self-esteem and self-worth.  It also helps you live a very happy and successful life!

Conclusion
You are worth it!  You can do it!  You have purpose! Your life has meaning!  Never will you let yourself give up!


Please share this with everyone you know.  Let's spread the love to others! And, with sincerity, I hope that you do persevere always.

Much love,💓
Stephanie😊



Sunday, January 28, 2018

Please Share Your Story With Us!

Hello to All My Fans,

For a chance to win a FREE audiobook copy of My Mental Madness Memoir on April 1, 2018, please share your story with me here, as a comment.  Tell me why you think you should be chosen to win a free audiobook copy of my memoir.  How do you think it will benefit you?  What are you looking to get from it? I believe in total honesty so please share from your heart!

I am hoping to spread awareness and stop the stigma associated with mental illness, so please share my blog address with everyone you think could benefit from it. 

Please pass this link forward to spread the love!  www.stephanieanneallen.blogspot.com

Also, if you haven't done so, please join my mailing list for a chance to win a free signed paperback copy on March 5, 2018!  Here is the link for that.  Join mailing list



If you are really anxious to read/listen to this amazing story and can afford it, please go to this website now!  www.amazon.com/author/allenstephanie

Don't forget to leave your email, so I may contact you if you are chosen to win.

Thank you my friends.  Please do have a wonderful week ahead.  Receive and give much love!

Kind Regards,
Stephanie Anne Allen






Friday, January 12, 2018

Interview with ME, Stephanie Anne Allen

Hello to all my blog readers!  It's time to get real with me!!!  I would like to share an intimate interview I did that was previously posted on SeriousReading.com.  


Who is the author?
My pen name is Stephanie Anne Allen.  I was born, raised, and still reside in Michigan USA.  I am 38 years old.  I have a BA in clinical psychology from Siena Heights University.  I have extensive experience with mental illness on both professional and personal levels.

What is the title of your newest book?
It is called My Mental Madness Memoir.  However, that is the new title.  The original title was The Beggar They Hung to a Cross, but too many readers questioned the title and thought it to be a religious book.  So, in my opinion, I believed it would be best to retitle it to get the right reader audience.

What is My Mental Madness Memoir about?
The simple answer is that this book is the true story of my life.  To go more into depth, it focuses on my struggles with depression, bipolar disorder, schizophrenia, schizoaffective disorder, and borderline personality disorder.

Could you tell us more about your struggles with depression?
Sure.  My clinical depression was diagnosed at about age 16.  I suffered from all the classic symptoms, including suicide attempts.  It was a very dark and painful time.  I just didn't want to live.

What can you tell us about your battle with bipolar disorder?
I wasn't diagnosed with bipolar depression until about age 18, but the first symptoms appeared at about age 15.  No one was able to identify the symptoms at that time.  It was so sad.  I would battle with depression one day and the next I would be so high emotionally.  I had rapid-cycling bipolar.

Could you please tell us about your schizophrenia and what symptoms you experienced?
Well, I had extreme and multiple delusions and hallucinations.  I don't want to give  away the story, so that is all I will say.

Did you experience any psychosis?
Yes  absolutely.  It was a scary and fearful time.  I have never met or heard of anyone that had such severe psychosis as I did.

Will you tell us about your delusions?
Well, I had delusions about almost everything.  I believed my delusions to be real, and I had very distorted thinking.

Could you tell us about your hallucinations?
Again, I don/t want to give it away, but I will say that I had hallucinations of all five senses.

What percentage of your memoir is true?
100%.  I believe in total honesty, and I reflect that in my book.

Why did you write this book?
I wrote this book to help others with mental illness, their families and friends, and anyone looking to understand what a mentally ill person goes through.

What is your definition of success?
Success to me is helping someone each and every day by helping them obtain happiness and satisfaction within their own life.

What are your future goals and hopes?
I want to see this book make the best seller's list...  Also I am working on turning this book into a screenplay to be made into a movie.  Then I will complete my second book...

What is your definition of recovery, and do you honestly believe that recovery from mental illness is possible?
Recovery is when a mentally ill person achieves and maintains stability for a certain period of time.  And yes, I do believe that recovery is possible with the proper treatment.  I am a prime example and a role model!

What was the hardest part of writing this book?
The hardest part was having to revisit and re-experience all that pain from my past.  But it was also very therapeutic.

What are some positive things readers have told you about your book?
Readers have told me how helpful the book was to them, and how they didn't feel so alone anymore.  I have heard how I have lots of "strength and courage" to be able to share my story, and that I am "very well-spoken".

What are some things that readers have given you as criticism on your book?
Criticism?  Umm.  Well, a few readers commented on the title, and that is why I changed it.  Also, I received criticism for one reader about the psychosis part of my book being "hard to follow".  That might be true, but it is an exact conceptualization of what it is actually like to be psychotic, as schizophrenia and schizoaffective disorder are thought disorders.  I will NOT edit or change this part or any part of my book based on one readers opinion.  I will accept the criticism and move forward.  I feel that editing the book would change the entire tone and meaning behind the book.

What was your most rewarding experience as a mental health professional?
When I worked as a case manager I made a difference in my client's lives.  I loved helping people and grew to a greater understanding of what it is truly like to suffer from mental illness.  It was just a very rewarding job.  I loved it!

What was the lowest, most devastating time of your life?
Well, I am not going to answer that, as my story will tell all.  But I've had so many low times...  Just read my memoir and you can judge for yourself what was my worst time in life was.

What was the best point in your life?
The best part of my life was when I was working as a case manager and was in a long-term relationship.  I was 24 and I felt like I had it all.

Tell us what you believe to be the purpose behind your life?
My purpose in life is to help, encourage, motivate, and inspire as many people as possible!

Do you believe that everyone in life has a purpose?
Yes, everyone has purpose.  I believe that God has a reason for putting each ad every person on this Earth.  You just have to accept God's will.

How important was faith in your recovery?
Faith in myself and God was a major part in my recovery.

What types of treatment did you receive as a result of having mental illness?
I have had therapy, been on multiple meds, been to support groups, had both inpatient and partial hospitalizations.  I have never had ECT though.

Would you say that mental health professionals act appropriately?
I have experienced much unprofessional experience from people who are unable to understand what a psychotic person is going through.  Due to their inability to understand, they make it much worse for the mentally ill patient.  I am hoping that many professionals read this story so they can gain a better understanding of what's really going on in a mentally ill patient's mind.

What is the biggest myth regarding mental illness?
The biggest  myth I have come across is that mentally ill people are "stupid".  This is by far not true.  Some studies have actually shown that mentally ill people have higher IQs than the general population.

What are you most grateful for in your life?
I am most grateful just to be alive each day and get to experience each new day filled with much opportunity.

What is your biggest regret?
My biggest regret?  Well... Read my book and see if you can pick one out!

What makes you happy?
Happiness is a beautiful thing.  I love helping others feel joy withing their lives.  That is so rewarding.  I always say, "Spread the love!"

Do you believe having a mental illness makes a person bad?
Absolutely not.  Having an illness of any kind, is not the person's fault!  And  a mentally ill person is no different.  There are bad mentally ill people but not in any greater degree than the others in society.

What is something you want readers to know?
I would just like to say that I hope you take the time to read My Mental Madness Memoir, as I know you will find it helpful to you and that you may be able to use it to help others in your life.  It will give you a knowledge base and a chance to really understand what a mentally ill person is experiencing within their minds.  Much love to everyone!