UPDATES on my MENTAL HEALTH BOOKS!

Friends, hello to you all.  I hope you are finding all six of my books very insightful, informative, and inspirational. I wrote them to get the word out about mental illness and to stop the stigma.  But I also wrote them to help those who suffer with mental illness or know someone who does!

Congrats are in order for Crystal S. who won a FREE EBOOK copy of HOW TO SURVIVE ANXIETY!  There are currently still several giveaways posted for my books.

Also, I would like to announce that HOW TO SURVIVE BORDERLINE PERSONALITY DISORDER (BPD) will soon be available as an audiobook!  It is currently available only in ebook and paperback formats.

***In addition, just for your information.  All books in the HOW TO SURVIVE SERIES are available for FREE with a kindle unlimited membership.  Plus, you can get a trial membership from www.audible.com and listen to my books for FREE.***

My Mental Madness Memoir is about insanity in the first degree and the perseverance and will power it took to overcome it all.  It's a TRUE, intimate, honest account of the author's life who struggles with several severe mental illnesses, but manages to beat all the odds by finding courage, strength, faith, and hope!

The entire HOW TO SURVIVE SERIES of books follow this format:

• Introduction
• Definition
• Symptoms
• Causes
• My own personal struggle
• How to Cope
• Recovery/outcome
• Inspirational quotes
• Author's note

Books in the series:

• How to Survive Depression
• How to Survive Bipolar Disorder
• How to Survive Schizophrenia
• How to Survive Anxiety
• How to Survive Borderline Personality Disorder

All books (except HTS BPD) are available in ebook, paperback, and audiobook formats.

Author's Page

Exciting news!  The next book in the series will soon be available.  Topic is PTSD!

Hope you all have a great week ahead!