UPDATES on my MENTAL HEALTH BOOKS!

Friends, hello to you all.  I hope you are finding all six of my books very insightful, informative, and inspirational. I wrote them to get the word out about mental illness and to stop the stigma.  But I also wrote them to help those who suffer with mental illness or know someone who does!

Congrats are in order for Crystal S. who won a FREE EBOOK copy of HOW TO SURVIVE ANXIETY!  There are currently still several giveaways posted for my books.

Also, I would like to announce that HOW TO SURVIVE BORDERLINE PERSONALITY DISORDER (BPD) will soon be available as an audiobook!  It is currently available only in ebook and paperback formats.

***In addition, just for your information.  All books in the HOW TO SURVIVE SERIES are available for FREE with a kindle unlimited membership.  Plus, you can get a trial membership from www.audible.com and listen to my books for FREE.***

My Mental Madness Memoir is about insanity in the first degree and the perseverance and will power it took to overcome it all.  It's a TRUE, intimate, honest account of the author's life who struggles with several severe mental illnesses, but manages to beat all the odds by finding courage, strength, faith, and hope!

The entire HOW TO SURVIVE SERIES of books follow this format:

• Introduction
• Definition
• Symptoms
• Causes
• My own personal struggle
• How to Cope
• Recovery/outcome
• Inspirational quotes
• Author's note

Books in the series:

• How to Survive Depression
• How to Survive Bipolar Disorder
• How to Survive Schizophrenia
• How to Survive Anxiety
• How to Survive Borderline Personality Disorder

All books (except HTS BPD) are available in ebook, paperback, and audiobook formats.

Author's Page

Exciting news!  The next book in the series will soon be available.  Topic is PTSD!

Hope you all have a great week ahead!

GIVEAWAYS ON ALL 6 OF MY BOOKS!

Friends,
I would like to announce that I have posted 6 new giveaways!  One for each of the following books:

1. My Mental Madness Memoir
2. How to Survive Depression
3. How to Survive Bipolar Disorder
4. How to Survive Schizophrenia
5. How to Survive Anxiety
6. How to Survive Borderline Personality Disorder (BPD)

My Mental Madness Memoir GIVEAWAY

How to Survive Depression GIVEAWAY

How to Survive Bipolar Disorder GIVEAWAY

How to Survive Schizophrenia GIVEAWAY

How to Survive Anxiety GIVEAWAY!

How to Survive Borderline Personality Disorder (BPD) GIVEAWAY!

You may enter one, two, three, or all 6 of them!  Good luck friends!  And please feel free to forward this link (www.stephanieanneallen.blogspot.com) to all your friends, so that they too may have a chance to win a free ebook or two or three or six, instantly!

Wishing for a paperback or audiobook copy?  Or didn't win the giveaways and want an ebook?  Please visit my author's page.  Stephanie Anne Allen's Author Page!

Narrator's Review on Stephanie's Books!

"Narrator’s Note
Awesome readers!

I have been honored to narrate many of Stephanie’s amazing books and can I just tell you that I think she is incredible!

I honestly love that she not only has the professional background in psychology but also has personal experience and shares it all with us.

Everyone knows someone or has themselves experienced mental illness and we know how devastating it can be to one’s life.  How amazing that someone like Stephanie can come along and offer her valuable expertise and experience to help us through it!

Please take her advice – you are never a “lost cause”.  You are a powerful person and you just need to unlock your inner beast and overcome those obstacles.  Don’t let the illness win.  You are stronger than that.

I know in my own struggles with mental health issues I spent far too long in a dark place feeling powerful and feeling sorry for myself, so I can tell you firsthand don’t succumb to that.  It only brings misery to you and everyone you love and care for.  Find the courage from within, from others (such as the amazing author), battle your demons, and fight the good fight.

I KNOW YOU CAN WIN!

As always, if you liked this book, be sure to rate it so that we can spread the word to others who can overcome their obstacles and find peace as well!

Party on peeps!

Holly Holt"

Books are available in ebook, paperback, & audiobook.

Gets yours today!
Www.Amazon.com/author/allenstephanie

GIVEAWAYS on all books in How to Survive Series

Hello Friends!  I have the pleasure of announcing the giveaways that have just been posted on all 3 books in The How to Survive Series!

• How to Survive Depression
• How to Survive Bipolar Disorder
• How to Survive Schizophrenia

Enter now for a chance to win a FREE eBook copy!  Giveaways end within a week depending on when winners are selected...

https://giveaway.amazon.com/p/4500987e5238de39

https://giveaway.amazon.com/p/ae279c5d19afe95e

https://giveaway.amazon.com/p/b7d4fac273e1b824

All books, including My Mental Madness Memoir, are available in kindle, eBook, paperback, & audiobook versions.  Get yours today!  www.amazon.com/author/allenstephanie

HALF-PRICED MY MENTAL MADNESS MEMOIR!

My Mental Madness Memoir as an ebook will be 50% off from May 1st to May 7th!  This is an incredible account of insanity in the first degree and perseverance at its very best!  Get it then or get it now!  It is available in kindle, ebook, paperback, and audiobook.

Get it NOW!
www.amazon.com/author/allenstephanie

Please remember that you are not alone!  And never give up!  Battle on my dear friends!

Please share this with everyone!

--Stephanie Anne Allen

INSIGHT INTO THE INSANITY OF SCHIZOPHRENIA

Schizophrenia causes its victim to detach from reality!  They may have delusions and/or hallucinations.  They begin to believe these delusions and create a new falsified world of their own.
I've been through this as well.  It is a very serious thought disorder!  What is it exactly?  How can you cope? 

Please check out my book titled How to Survive Schizophrenia now!  Contained in this book as as follows:

• Introduction
• Schizophrenia Defined
• Causes
• Symptoms
• My Own Personal Struggle with Schizophrenia
• How to Cope 
• Recovery and Outcome
• Inspirational Quotes
• Author's Note to Readers

You are not alone!  And those who are suffering may not even be aware that something is wrong with them.  They may think the problem lies in everyone else and that everyone is out to hurt them.

Get this book today!  www.amazon.com/author/allenstephanie

Please spread the love by forwarding this to everyone who you think may benefit!

Kind Regards,

--Stephanie Anne Allen

COMPASSION & EMPATHY FOR BIPOLAR VICTIMS

Do you suffer from bipolar disorder or know anyone that does?   I have been there and I know many who are bipolar as well.  Frankly speaking, it "sucks".  So I turned it around and now I am inspiring others through my book How to Survive Bipolar Disorder. 

The content of this book is as follows:

• Introduction
• Definition of Bipolar Disorder
• Causes
• Symptoms
• My Own Personal Struggle with Bipolar
• Tips on How to Cope Successfully
• Recovery and Outcome
• Inspirational Quotes
• A Message from Author

This book is written by someone who has both professional and personal experience with mental illness.  The author gets right to point and hides nothing.  This book is written by someone who is "REAL" and has been there!  

If you know anyone who needs this book (you?), please forward this email to as many people as possible! 

Get it now!  www.amazon.com/author/allenstephanie

Thank you for spreading the love my friends.

--Stephanie Anne Allen

AN EMPATHETIC VIEW ON CLINICAL DEPRESSION

Hello Friends! 
You've all heard the word "depression" thrown around.  Someone can be sad to be depressed after a death or any mishap in life.  But what is Clinical Depression.  What is its causes and symptoms?  How can we cope with it?  Is there hope of recovery? 

I have the answer to that and so much more!  But why should you listen to me?  Because I have a degree in psychology and first and foremost I have had depression for almost my entire life.  This gives me both professional and extensive personal experience when it comes to depression.

Depression can drain you and frankly make you feel like "shit".  You loss all interest in life and the things you used to enjoy.  Sometimes you dwell on thoughts of suicide and self-harm. 

Now what?
I wrote a book especially for those with depression.  It offers insight and inspiration into the illness.
This is what this How to Survive Depression contains:

• Introduction
• Definition of Depression
• Causes
• Symptoms
• My Own Personal Struggle
• How to Cope
• Recovery and Outcome
• Inspirational Quotes
• A Message from the Author

This book is available in kindle, ebook, paperback, and audiobook!

Get yours now!

www.amazon.com/author/allenstephanie

Much love to you all!

--Stephanie Anne Allen