Giving Love to Those with Mental Illness on Valentine's Day!

                On this “day of love” we often forget those who need love the very most.  We take for granted that we have love to give and share.  We don’t even give a second thought to those who are suffering from “love deficiencies”. 

                People with mental illness often feel a great deal of loneliness, especially on a holiday like Valentine’s Day.  They feel that no one truly loves them, and the very thought of this day can be devastating to them.  To them it’s not just another day of being alone.  This day of aloneness seems a million times more painful.

                Please reach out to those who need love this Valentine’s Day.  This special day is not just for lovers.  It is a day to “SPREAD THE LOVE”!   I hope you will reach out to someone just to show you care.

                On this Valentine’s Day, I am giving away FREE eBook copies of How to Survive Depression from February 14, 2019 through February 18, 2019, to all who go to my Amazon page and request a totally free copy.  No purchase, no obligation.  It is just my way of spreading the love this year on Valentine’s Day!

www.amazon.com/author/allenstephanie

UPDATES on my MENTAL HEALTH BOOKS!

Friends, hello to you all.  I hope you are finding all six of my books very insightful, informative, and inspirational. I wrote them to get the word out about mental illness and to stop the stigma.  But I also wrote them to help those who suffer with mental illness or know someone who does!

Congrats are in order for Crystal S. who won a FREE EBOOK copy of HOW TO SURVIVE ANXIETY!  There are currently still several giveaways posted for my books.

Also, I would like to announce that HOW TO SURVIVE BORDERLINE PERSONALITY DISORDER (BPD) will soon be available as an audiobook!  It is currently available only in ebook and paperback formats.

***In addition, just for your information.  All books in the HOW TO SURVIVE SERIES are available for FREE with a kindle unlimited membership.  Plus, you can get a trial membership from www.audible.com and listen to my books for FREE.***

My Mental Madness Memoir is about insanity in the first degree and the perseverance and will power it took to overcome it all.  It's a TRUE, intimate, honest account of the author's life who struggles with several severe mental illnesses, but manages to beat all the odds by finding courage, strength, faith, and hope!

The entire HOW TO SURVIVE SERIES of books follow this format:

• Introduction
• Definition
• Symptoms
• Causes
• My own personal struggle
• How to Cope
• Recovery/outcome
• Inspirational quotes
• Author's note

Books in the series:

• How to Survive Depression
• How to Survive Bipolar Disorder
• How to Survive Schizophrenia
• How to Survive Anxiety
• How to Survive Borderline Personality Disorder

All books (except HTS BPD) are available in ebook, paperback, and audiobook formats.

Author's Page

Exciting news!  The next book in the series will soon be available.  Topic is PTSD!

Hope you all have a great week ahead!

100% FREE eBook copy of HOW TO SURVIVE DEPRESSION!

AN EMPATHETIC VIEW ON CLINICAL DEPRESSION

Hello Friends! 
You've all heard the word "depression" thrown around.  Someone can be sad to be depressed after a death or any mishap in life.  But what is Clinical Depression.  What is its causes and symptoms?  How can we cope with it?  Is there hope of recovery? 

I have the answer to that and so much more!  But why should you listen to me?  Because I have a degree in psychology and first and foremost I have had depression for almost my entire life.  This gives me both professional and extensive personal experience when it comes to depression.

Depression can drain you and frankly make you feel like "shit".  You loss all interest in life and the things you used to enjoy.  Sometimes you dwell on thoughts of suicide and self-harm. 

Now what?
I wrote a book especially for those with depression.  It offers insight and inspiration into the illness.
This is what this How to Survive Depression contains:

• Introduction
• Definition of Depression
• Causes
• Symptoms
• My Own Personal Struggle
• How to Cope
• Recovery and Outcome
• Inspirational Quotes
• A Message from the Author

This book is available in kindle, ebook, paperback, and audiobook!

COMPLETELY FREE eBOOK copy from July 13th 2018 to July 17th 2018

www.amazon.com/author/allenstephanie

Why am I doing this?  Because there are thousands of people out there who are suffering from depression and they cannot afford to buy this book.  So I'm giving it away in order to help those who are unable to purchase a copy!

Much love to you all!

--Stephanie Anne Allen

FREE MENTAL HEALTH AUDIOBOOKS!

FREE mental health audiobooks by Stephanie Anne Allen with a free trial audible.com membership!!

My Mental Madness Memoir
How to Survive Depression
How to Survive Bipolar Disorder
How to Survive Schizophrenia
How to Survive Anxiety (soon to be released)

https://www.audible.com/author/Stephanie-Anne-Allen/B074WC5HJF?ref=a_search_c3_lAuthor_1_1_1&pf_rd_p=e81b7c27-6880-467a-b5a7-13cef5d729fe&pf_rd_r=NXDK9NE4S11CBYJQ7CWG&

Books are also available as eBooks & paperbacks!

www.amazon.com/author/allenstephanie

Introducing Amazing Book on Anxiety!!

Friends, for those of you was suffer from anxiety or have loved ones who do, I recently published my newest book titled How to Survive Anxiety.  It is the fourth book in the How to Survive Series.  It is proceeded by

• How to Survive Depression
• How to Survive Bipolar Disorder
• How to Survive Schizophrenia.

Also, my first book is titled My Mental Madness Memoir--The provocative true journey of my struggles through mental illness.

You can find all these books available in eBook, paperback, and audiobook versions on Amazon.

www.amazon.com/author/allenstephanie