Showing posts with label #bipolar. Show all posts
Showing posts with label #bipolar. Show all posts
Tuesday, November 13, 2018
Sunday, November 4, 2018
HOLIDAY GIVEAWAYS #1 on Inspirational Mental Illness Recovery Books!
Friends and book fans, I am thrilled to be able to announce the first of several Amazon giveaways that will be happening in the weeks before the holiday begins! To me the holiday begins the day following Halloween!
My Mental Madness Memoir is a powerful true story that takes the reader deep into the depressed/manic/borderline/delusional/psychotic mind! Truly unique and one-of-a-kind! A must read for all!
The How to Survive Series consists of empowering self help books that offer hope, inspiration, encouragement, insight, and tips on how to cope effectively.
How to Survive Depression
How to Survive Bipolar Disorder
How to Survive Schizophrenia
How to Survive Anxiety
How to Survive Borderline Personality Disorder (BPD)
How to Survive PTSD (Posttraumatic Stress Disorder)
Enter as many as you wish! Didn't win? Buy yourself or someone you love a copy! Or give one as a gift to a loved one!
Happy Reading to all! Hope these books will benefit you as they have benefited hundreds of people so far!
My Mental Madness Memoir is a powerful true story that takes the reader deep into the depressed/manic/borderline/delusional/psychotic mind! Truly unique and one-of-a-kind! A must read for all!
The How to Survive Series consists of empowering self help books that offer hope, inspiration, encouragement, insight, and tips on how to cope effectively.
How to Survive Depression
How to Survive Bipolar Disorder
How to Survive Schizophrenia
How to Survive Anxiety
How to Survive Borderline Personality Disorder (BPD)
How to Survive PTSD (Posttraumatic Stress Disorder)
Enter as many as you wish! Didn't win? Buy yourself or someone you love a copy! Or give one as a gift to a loved one!
Stephanie Anne Allen's Amazon Author Page
Happy Reading to all! Hope these books will benefit you as they have benefited hundreds of people so far!
Thursday, August 9, 2018
FREE MENTAL HEALTH AUDIOBOOK Samples! Listen now!
Friends and Fans,
I would love for you to listen to audio samples of ALL 6 of my mental health books. Listen now. It's totally FREE. If you like what you hear, you can purchase an ebook, paperback, or audiobook if you wish.
MY MENTAL MADNESS MEMOIR
This is the shocking, chilling, intriguing true story of my struggles with mental illness. It's about insanity in the first degree and perseverence at it's very best!
https://www.audible.com/pd/B078S9XXR4/?source_code=AUDFPWS0223189MWT-BK-ACX0-104606&ref=acx_bty_BK_ACX0_104606_rh_us
HOW TO SURVIVE DEPRESSION
It is a powerful self help book that offers insight & inspiration into depression.
https://www.audible.com/pd/B07B3T49R5/?source_code=AUDFPWS0223189MWT-BK-ACX0-109432&ref=acx_bty_BK_ACX0_109432_rh_us
HOW TO SURVIVE BIPOLAR DISORDER
It is a powerful self help book that offers insight & inspiration into bipolar disorder.
https://www.audible.com/pd/B07CHYK3ZD/?source_code=AUDFPWS0223189MWT-BK-ACX0-114086&ref=acx_bty_BK_ACX0_114086_rh_us
HOW TO SURVIVE SCHIZOPHRENIA
It is a powerful self help book that offers insight & inspiration into schizophrenia
https://www.audible.com/pd/B07D91RWKV/?source_code=AUDFPWS0223189MWT-BK-ACX0-117033&ref=acx_bty_BK_ACX0_117033_rh_us
HOW TO SURVIVE ANXIETY
It is a powerful self help book that offers insight & inspiration into anxiety.
https://www.audible.com/pd/B07DRQLJRW/?source_code=AUDFPWS0223189MWT-BK-ACX0-119231&ref=acx_bty_BK_ACX0_119231_rh_us
HOW TO SURVIVE BORDERLINE PERSONALITY DISORDER (BPD)
It is a powerful self help book that offers insight & inspiration into BPD.
https://www.audible.com/pd/B07FYW2K37/?source_code=AUDFPWS0223189MWT-BK-ACX0-123381&ref=acx_bty_BK_ACX0_123381_rh_us
Get your copies now!
www.amazon.com/author/allenstephanie
Please join my mailing list for all updates including giveaways & promotions!
http://eepurl.com/dd5jYj
Forward this to all your friends! You just might be helping someone in need!
I would love for you to listen to audio samples of ALL 6 of my mental health books. Listen now. It's totally FREE. If you like what you hear, you can purchase an ebook, paperback, or audiobook if you wish.
MY MENTAL MADNESS MEMOIR
This is the shocking, chilling, intriguing true story of my struggles with mental illness. It's about insanity in the first degree and perseverence at it's very best!
https://www.audible.com/pd/B078S9XXR4/?source_code=AUDFPWS0223189MWT-BK-ACX0-104606&ref=acx_bty_BK_ACX0_104606_rh_us
HOW TO SURVIVE DEPRESSION
It is a powerful self help book that offers insight & inspiration into depression.
https://www.audible.com/pd/B07B3T49R5/?source_code=AUDFPWS0223189MWT-BK-ACX0-109432&ref=acx_bty_BK_ACX0_109432_rh_us
HOW TO SURVIVE BIPOLAR DISORDER
It is a powerful self help book that offers insight & inspiration into bipolar disorder.
https://www.audible.com/pd/B07CHYK3ZD/?source_code=AUDFPWS0223189MWT-BK-ACX0-114086&ref=acx_bty_BK_ACX0_114086_rh_us
HOW TO SURVIVE SCHIZOPHRENIA
It is a powerful self help book that offers insight & inspiration into schizophrenia
https://www.audible.com/pd/B07D91RWKV/?source_code=AUDFPWS0223189MWT-BK-ACX0-117033&ref=acx_bty_BK_ACX0_117033_rh_us
HOW TO SURVIVE ANXIETY
It is a powerful self help book that offers insight & inspiration into anxiety.
https://www.audible.com/pd/B07DRQLJRW/?source_code=AUDFPWS0223189MWT-BK-ACX0-119231&ref=acx_bty_BK_ACX0_119231_rh_us
HOW TO SURVIVE BORDERLINE PERSONALITY DISORDER (BPD)
It is a powerful self help book that offers insight & inspiration into BPD.
https://www.audible.com/pd/B07FYW2K37/?source_code=AUDFPWS0223189MWT-BK-ACX0-123381&ref=acx_bty_BK_ACX0_123381_rh_us
Get your copies now!
www.amazon.com/author/allenstephanie
Please join my mailing list for all updates including giveaways & promotions!
http://eepurl.com/dd5jYj
Forward this to all your friends! You just might be helping someone in need!
Friday, May 25, 2018
THE POSITIVE SIDE OF EXPERIENCING ADVERSITY
THE POSITIVE SIDE OF EXPERIENCING ADVERSITY
BY: STEPHANIE ANNE ALLEN
I’ve experienced more adversity in my life than someone who
is twice my age! Been through the
darkest and scariest times ever. There
were many years I thought I would not survive.
I believed I was destined to die by my own hands or those of the people
I thought wanted me dead. But with the
grace of God, I survived, and I learned to embrace my pain and turn it around
into something good, something special, and something worthy.
It all began early in my life. I went through depression, bipolar disorder,
schizophrenia, schizoaffective disorder, and borderline personality
disorder. I was a complete mess emotionally
and mentally. I survived a variety of symptoms
including suicidal thoughts and attempts.
And I also dealt with hallucinations and delusions. My thoughts were affected and so were my
moods.
The depressed times were lonely and dark. I was also a cutter on top of that. I remember just begging God to take my life
because I just couldn’t deal with the extreme mental mess I had become. The manic times put others lives at
risk. And the psychotic times could have
seriously injured or killed many people.
I was psychiatrically hospitalized about 20 times in my life
and this does not even include the six years I spent at a residential
facility. After I went completely insane
and lost my mind, I had to spend over 2 months in jail and a year and a half at
a psychiatric prison.
There were so many times I believed that God just didn’t care,
and He wasn’t going to help me. No one would. I could not comprehend why God would inflict
me with such terrible mental illnesses.
I blamed Him completely for my life being in shambles. I believed He just didn’t care or love me. I began to feel like Job had in the
Bible. I was so lost and unable to
function in society.
For over half my life I lived in fear. I felt I would either kill myself and that
someone out there would kill me. Living
in fear everyday for so many years is very difficult. Living in a mental state such as I had, could
have killed me or worse, others. But God began to work miracles in my life when
I least expected it.
I could have spent 20 years in prison. I could have had to stay at the forensics
center forever. I could have been
released on a contract. I could have ended
up homeless. But God took care of
me. And He helped me to obtain a better
life!
He brought me through it all.
God helped me find the strength, courage, hope, and faith to overcome it
all and achieve a state of mental stability that I hadn’t had since childhood. And now I am giving back and helping others
who suffer like I have. I have written 5
books on mental health topics. One memoir
and 4 self-help books. I aim to inspire
others through my stories and life experience, and I have. I have gotten numerous comments from readers
who tell me how much of an inspiration I am to them. One even went as far as to call me her hero. In
addition, I have become a NAMI Connections Recovery Support Group Facilitator.
I now have hopes and dreams for the future. They may not be what I had planned for my
life, which was becoming an oncologist and finding the cure for cancer, but these
are the hopes and dreams that God has for me.
It is His will that I must accept.
He wants me to write and help others with mental illness. And so what choice do I have but to accept
God’s will for my life.
I would never be the person I am today without going through
all that adversity and pain. I would never
be able to empathize with others. I would
never have the compassion for others that I now do. Adversity has strengthened my character and
made me into a better person. And that
was God’s plan. He turned my pain into
hope. Hope for my own life and hope for
the lives of others. God is good!
Please remember that even though you think you cannot
overcome the pain and make it through, know that you can. That pain you are feeling now, will be a very
humbling experience. God is molding you
into a much greater person. And that is
what He has done for me. . . Thank you,
Lord!
Tuesday, May 8, 2018
GIVEAWAYS on all books in How to Survive Series
Hello Friends! I have the pleasure of announcing the giveaways that have just been posted on all 3 books in The How to Survive Series!
- How to Survive Depression
- How to Survive Bipolar Disorder
- How to Survive Schizophrenia
Enter now for a chance to win a FREE eBook copy! Giveaways end within a week depending on when winners are selected...
All books, including My Mental Madness Memoir, are available in kindle, eBook, paperback, & audiobook versions. Get yours today! www.amazon.com/author/allenstephanie
Thursday, May 3, 2018
BRAVELY BATTLING BIPOLAR
Bravely Battling Bipolar
By:
Stephanie Anne Allen, NAMI Connections Recovery Support Group Facilitator
Bipolar disorder, often called manic
depression, can be a very deliberating illness to such a degree that the
individual is unable to function normally in life. The symptoms of bipolar disorder
are divided into two categories: depressive symptoms & symptoms of mania. There are also two types of bipolar
disorder. Bipolar I and Bipolar II. Also, suffering with the illness is inevitable,
but so is the hope of recovery.
Symptoms of depression include loss
of interest in activities that used to be enjoyable, changes in sleep and eating
habits, hopelessness, helplessness, crying spells, and suicidal thoughts and
attempts. Often someone suffering with
depression describes that “a dark cloud has distended over their head”. They often suffer from low self-esteem and
self-worth. They believe that life has
no purpose.
Symptoms of mania include impulsive and
risky behavior, with an inflated self-ego and delusions of grandeur. They may believe that they are a saint or God
or have some other “higher status”. They
may spend excessively, gamble away their entire paycheck, or engage in irresponsible
sexual behavior. They may speed to a
great degree while driving.
When an individual experiences both
mania and depression at the very same time, it is called a mixed episode and
this can be the most dangerous state for a bipolar person to suffer with. The mania may be saying that they a martyr,
while the depression is saying that suicide is not a choice. Combine both of those and you have a suicidal
person who believes that their life’s purpose is suicide and that when they
commit it they with be seen as a hero.
A person with Bipolar I experiences
at least one episode of full-blown mania with depression. While someone diagnosed with Bipolar II has a
lesser degree of mania (hypomania) with bouts of depression.
Treatment of bipolar symptoms
include both psychiatric medications and various forms of therapy. The meds, normally mood-stabilizers, will
level out the symptoms of this mood disorder.
Therapy will help a person to problem solve and turn their lives
around. A combination of both of these
things is highly recommended.
Recovery is definitely possible. I am a prime example of someone who achieved
recovery through resilience. If I can
overcome this, I know that you can. You
must be strong, and you must never give up.
Someday my friend, you will be “in the light” again. You can get your life back! And that is what I wish for you.
(Stephanie
Anne Allen is the author of My Mental Madness Memoir, How to Survive Depression,
How to Survive Bipolar Disorder, & How to Survive Schizophrenia)
Check out all of Stephanie Anne Allen's Book here!
www.amazon.com/author/allenstephanie
Friday, April 27, 2018
HALF-PRICED MY MENTAL MADNESS MEMOIR!
My Mental Madness Memoir as an ebook will be 50% off from May 1st to May 7th! This is an incredible account of insanity in the first degree and perseverance at its very best! Get it then or get it now! It is available in kindle, ebook, paperback, and audiobook.
Get it NOW!
www.amazon.com/author/allenstephanie
Get it NOW!
www.amazon.com/author/allenstephanie
Please remember that you are not alone! And never give up! Battle on my dear friends!
Please share this with everyone!
--Stephanie Anne Allen
COMPASSION & EMPATHY FOR BIPOLAR VICTIMS
Do you suffer from bipolar disorder or know anyone that does? I have been there and I know many who are bipolar as well. Frankly speaking, it "sucks". So I turned it around and now I am inspiring others through my book How to Survive Bipolar Disorder.
If you know anyone who needs this book (you?), please forward this email to as many people as possible!
The content of this book is as follows:
- Introduction
- Definition of Bipolar Disorder
- Causes
- Symptoms
- My Own Personal Struggle with Bipolar
- Tips on How to Cope Successfully
- Recovery and Outcome
- Inspirational Quotes
- A Message from Author
This book is written by someone who has both professional and personal experience with mental illness. The author gets right to point and hides nothing. This book is written by someone who is "REAL" and has been there!
If you know anyone who needs this book (you?), please forward this email to as many people as possible!
Get it now! www.amazon.com/author/allenstephanie
Thank you for spreading the love my friends.
--Stephanie Anne Allen
Monday, February 26, 2018
Today's Topic: "How to Survive Bipolar Disorder"
To my loyal blog readers, Bipolar Disorder is very common. I want you to know that you are not alone. There are many others out there who suffer. So you are in good company. I would like to apologize for not making this post yesterday, as I was busy preparing and submitting my new book to Amazon. This is the second book in the How to Survive Series. It is titled appropriately How to Survive Bipolar Disorder.
This book provides education, hope, inspiration, and tips on how to cope effectively with Bipolar Disorder. Here is the table of contents for this amazing book:
Preface
What is Bipolar Disorder?
Symptoms of Bipolar Disorder
Causes of Bipolar Disorder
My Battle with Bipolar Disorder
How to Conquer your Bipolar Disorder
Recovery and Outcome
My Inspirational Quotes on Bipolar Disorder
Author's Note
I want you to know that you can recover from Bipolar Disorder! Never give up! You can and you will make it through! You will find that "balance" again!!!!
Here is the link to How to Survive Bipolar Disorder
https://www.amazon.com/dp/1980401411/ref=sr_1_1?ie=UTF8&qid=1519656410&sr=8-1&keywords=how+to+survive+bipolar
Much Love to you all!
Stephanie Anne Allen
www.amazon.com/author/allenstephanie
This book provides education, hope, inspiration, and tips on how to cope effectively with Bipolar Disorder. Here is the table of contents for this amazing book:
Preface
What is Bipolar Disorder?
Symptoms of Bipolar Disorder
Causes of Bipolar Disorder
My Battle with Bipolar Disorder
How to Conquer your Bipolar Disorder
Recovery and Outcome
My Inspirational Quotes on Bipolar Disorder
Author's Note
I want you to know that you can recover from Bipolar Disorder! Never give up! You can and you will make it through! You will find that "balance" again!!!!
Here is the link to How to Survive Bipolar Disorder
https://www.amazon.com/dp/1980401411/ref=sr_1_1?ie=UTF8&qid=1519656410&sr=8-1&keywords=how+to+survive+bipolar
Stephanie Anne Allen
www.amazon.com/author/allenstephanie
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