Friday, June 22, 2018
CONGRATS to the winner of HOW TO SURVIVE ANXIETY! HTS Anxiety is now available in audiobook!
How to Survive Anxiety contains the following:
Introduction
Anxiety defined
Symptoms
Causes/risk factors
My own personal struggle
How to cope
Recovery/outcome
Inspirational quotes
Author's message
Available in ebook, paperback, and audiobook.
Get yours today! And check out all my books here:
Stephanie Anne Allen's author page!
Friday, June 15, 2018
WINNER OF HOW TO SURVIVE DEPRESSION
CONGRATS to Beth K!
This book offers insight and inspiration into the mental illness of depression! It offers hope & tips on how to cope effectively with the mental illness of depression.
How to Survive Depression was written by Stephanie Anne Allen, who has both professional and extensive personal experience when it comes to mental illness. So you get both an intelligent and "real" point of view!!!
If you did not win, and you still wish to read this book, it is available in ebook, paperback, and audiobook versions! Get yours today!
Also, please note that I have a total of 5 books available:
- My Mental Madness Memoir
- How to Survive Depression
- How to Survive Bipolar Disorder
- How to Survive Schizophrenia
- How to Survive Anxiety
Friday, June 8, 2018
Narrator's Review on Stephanie's Books!
"Narrator’s Note
Awesome readers!
I have been honored to narrate many of Stephanie’s amazing books and can I just tell you that I think she is incredible!
I honestly love that she not only has the professional background in psychology but also has personal experience and shares it all with us.
Everyone knows someone or has themselves experienced mental illness and we know how devastating it can be to one’s life. How amazing that someone like Stephanie can come along and offer her valuable expertise and experience to help us through it!
Please take her advice – you are never a “lost cause”. You are a powerful person and you just need to unlock your inner beast and overcome those obstacles. Don’t let the illness win. You are stronger than that.
I know in my own struggles with mental health issues I spent far too long in a dark place feeling powerful and feeling sorry for myself, so I can tell you firsthand don’t succumb to that. It only brings misery to you and everyone you love and care for. Find the courage from within, from others (such as the amazing author), battle your demons, and fight the good fight.
I KNOW YOU CAN WIN!
As always, if you liked this book, be sure to rate it so that we can spread the word to others who can overcome their obstacles and find peace as well!
Party on peeps!
Holly Holt"
Books are available in ebook, paperback, & audiobook.
Gets yours today!
Www.Amazon.com/author/allenstephanie
FREE MENTAL HEALTH AUDIOBOOKS!
My Mental Madness Memoir
How to Survive Depression
How to Survive Bipolar Disorder
How to Survive Schizophrenia
How to Survive Anxiety (soon to be released)