UPDATES on my MENTAL HEALTH BOOKS!

Friends, hello to you all.  I hope you are finding all six of my books very insightful, informative, and inspirational. I wrote them to get the word out about mental illness and to stop the stigma.  But I also wrote them to help those who suffer with mental illness or know someone who does!

Congrats are in order for Crystal S. who won a FREE EBOOK copy of HOW TO SURVIVE ANXIETY!  There are currently still several giveaways posted for my books.

Also, I would like to announce that HOW TO SURVIVE BORDERLINE PERSONALITY DISORDER (BPD) will soon be available as an audiobook!  It is currently available only in ebook and paperback formats.

***In addition, just for your information.  All books in the HOW TO SURVIVE SERIES are available for FREE with a kindle unlimited membership.  Plus, you can get a trial membership from www.audible.com and listen to my books for FREE.***

My Mental Madness Memoir is about insanity in the first degree and the perseverance and will power it took to overcome it all.  It's a TRUE, intimate, honest account of the author's life who struggles with several severe mental illnesses, but manages to beat all the odds by finding courage, strength, faith, and hope!

The entire HOW TO SURVIVE SERIES of books follow this format:

• Introduction
• Definition
• Symptoms
• Causes
• My own personal struggle
• How to Cope
• Recovery/outcome
• Inspirational quotes
• Author's note

Books in the series:

• How to Survive Depression
• How to Survive Bipolar Disorder
• How to Survive Schizophrenia
• How to Survive Anxiety
• How to Survive Borderline Personality Disorder

All books (except HTS BPD) are available in ebook, paperback, and audiobook formats.

Author's Page

Exciting news!  The next book in the series will soon be available.  Topic is PTSD!

Hope you all have a great week ahead!

100% FREE eBook copy of HOW TO SURVIVE DEPRESSION!

AN EMPATHETIC VIEW ON CLINICAL DEPRESSION

Hello Friends! 
You've all heard the word "depression" thrown around.  Someone can be sad to be depressed after a death or any mishap in life.  But what is Clinical Depression.  What is its causes and symptoms?  How can we cope with it?  Is there hope of recovery? 

I have the answer to that and so much more!  But why should you listen to me?  Because I have a degree in psychology and first and foremost I have had depression for almost my entire life.  This gives me both professional and extensive personal experience when it comes to depression.

Depression can drain you and frankly make you feel like "shit".  You loss all interest in life and the things you used to enjoy.  Sometimes you dwell on thoughts of suicide and self-harm. 

Now what?
I wrote a book especially for those with depression.  It offers insight and inspiration into the illness.
This is what this How to Survive Depression contains:

• Introduction
• Definition of Depression
• Causes
• Symptoms
• My Own Personal Struggle
• How to Cope
• Recovery and Outcome
• Inspirational Quotes
• A Message from the Author

This book is available in kindle, ebook, paperback, and audiobook!

COMPLETELY FREE eBOOK copy from July 13th 2018 to July 17th 2018

www.amazon.com/author/allenstephanie

Why am I doing this?  Because there are thousands of people out there who are suffering from depression and they cannot afford to buy this book.  So I'm giving it away in order to help those who are unable to purchase a copy!

Much love to you all!

--Stephanie Anne Allen

GIVEAWAYS ON ALL 6 OF MY BOOKS!

Friends,
I would like to announce that I have posted 6 new giveaways!  One for each of the following books:

1. My Mental Madness Memoir
2. How to Survive Depression
3. How to Survive Bipolar Disorder
4. How to Survive Schizophrenia
5. How to Survive Anxiety
6. How to Survive Borderline Personality Disorder (BPD)

My Mental Madness Memoir GIVEAWAY

How to Survive Depression GIVEAWAY

How to Survive Bipolar Disorder GIVEAWAY

How to Survive Schizophrenia GIVEAWAY

How to Survive Anxiety GIVEAWAY!

How to Survive Borderline Personality Disorder (BPD) GIVEAWAY!

You may enter one, two, three, or all 6 of them!  Good luck friends!  And please feel free to forward this link (www.stephanieanneallen.blogspot.com) to all your friends, so that they too may have a chance to win a free ebook or two or three or six, instantly!

Wishing for a paperback or audiobook copy?  Or didn't win the giveaways and want an ebook?  Please visit my author's page.  Stephanie Anne Allen's Author Page!

CONGRATS to the winner of HOW TO SURVIVE ANXIETY! HTS Anxiety is now available in audiobook!

I would like to send out a great big Congratulations of Jason P. who won a FREE eBook copy of HOW TO SURVIVE ANXIETY!!!

How to Survive Anxiety contains the following:
Introduction
Anxiety defined
Symptoms
Causes/risk factors
My own personal struggle
How to cope
Recovery/outcome
Inspirational quotes
Author's message

Available in ebook, paperback, and audiobook.

Get yours today!  And check out all my books here:

Stephanie Anne Allen's author page!

WINNER OF HOW TO SURVIVE DEPRESSION

Friends, I would like to announce the winner of How to Survive Depression!

CONGRATS to Beth K!

This book offers insight and inspiration into the mental illness of depression!  It offers hope & tips on how to cope effectively with the mental illness of depression.

How to Survive Depression was written by Stephanie Anne Allen, who has both professional and extensive personal experience when it comes to mental illness.  So you get both an intelligent and "real" point of view!!!

If you did not win, and you still wish to read this book, it is available in ebook, paperback, and audiobook versions!  Get yours today!

Also, please note that I have a total of 5 books available:

1. My Mental Madness Memoir
2. How to Survive Depression
3. How to Survive Bipolar Disorder
4. How to Survive Schizophrenia
5. How to Survive Anxiety

In addition, I would love to announce that there is a new giveaway on the book titled How to Survive Anxiety!  ENTER GIVEAWAY NOW!

Finally, my friends, I would love to encourage you to view and follow my author page now!

Link to Author's Page

Kind Regards,

Stephanie

BLOG

Narrator's Review on Stephanie's Books!

"Narrator’s Note
Awesome readers!

I have been honored to narrate many of Stephanie’s amazing books and can I just tell you that I think she is incredible!

I honestly love that she not only has the professional background in psychology but also has personal experience and shares it all with us.

Everyone knows someone or has themselves experienced mental illness and we know how devastating it can be to one’s life.  How amazing that someone like Stephanie can come along and offer her valuable expertise and experience to help us through it!

Please take her advice – you are never a “lost cause”.  You are a powerful person and you just need to unlock your inner beast and overcome those obstacles.  Don’t let the illness win.  You are stronger than that.

I know in my own struggles with mental health issues I spent far too long in a dark place feeling powerful and feeling sorry for myself, so I can tell you firsthand don’t succumb to that.  It only brings misery to you and everyone you love and care for.  Find the courage from within, from others (such as the amazing author), battle your demons, and fight the good fight.

I KNOW YOU CAN WIN!

As always, if you liked this book, be sure to rate it so that we can spread the word to others who can overcome their obstacles and find peace as well!

Party on peeps!

Holly Holt"

Books are available in ebook, paperback, & audiobook.

Gets yours today!
Www.Amazon.com/author/allenstephanie

FREE MENTAL HEALTH AUDIOBOOKS!

FREE mental health audiobooks by Stephanie Anne Allen with a free trial audible.com membership!!

My Mental Madness Memoir
How to Survive Depression
How to Survive Bipolar Disorder
How to Survive Schizophrenia
How to Survive Anxiety (soon to be released)

https://www.audible.com/author/Stephanie-Anne-Allen/B074WC5HJF?ref=a_search_c3_lAuthor_1_1_1&pf_rd_p=e81b7c27-6880-467a-b5a7-13cef5d729fe&pf_rd_r=NXDK9NE4S11CBYJQ7CWG&

Books are also available as eBooks & paperbacks!

www.amazon.com/author/allenstephanie